I haven’t posted any new pasta recipe for quite some time. This doesn’t mean we have stopped eating pasta. Pasta is always our family “all-time favourite ” especially for my son. He eats a variety of pasta – spaghetti, angel hair, shell, macaroni, fusilli (spiral), penne, linguine & alphabet. Good news to all the busy mommies and career women! I am going to share a very simple...

Beetroot (甜菜根) is a new vegetable to me. I only started eating beetroot 2 years ago after my good friend, Alice from Bits of Taste n Life introduced it to me. I didn’t know that there are so many great benefits eating beetroot until I read about it from here and here. The benefits of beetroot are: a) it is a rich source of carbohydrates, a good source of protein, and has high levels of important vitamins,...

As mentioned in my early post, when I first made zucchini cakes, I didn’t have a large zucchini so it didn’t turn out close to the original recipe I followed. This round, with a large zucchini on hand and adding 1 extra egg, I made a revisit to this recipe. For recipe, please refer to here. If you have a picky eater who refuses to eat vegetables, give it a try. But remember to control the amount...

This homemade version snack bar is a MUST TRY for everyone including people who have never cooked in their lifetime. It makes an excellent start to the day especially with yogurt and fresh fruit ie strawberries, bananas etc. It can also be a healthy snack during teatime. It is also cheaper as compared to those healthy bars sold in the supermarket. All you need to prepare is: the ingredients, non-stick pan,...