food 4 tots

ABC soup

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If you are in a rush and need to cook 1 dish-meal cum soup, then this soup is the perfect choice! It is not only as easy as ABC but also a wholesome soup for the family. All of the ingredients (except for the fish bones) are edible. You can serve it with rice or pasta. Hence it is considered a “ZERO wastage” soup. Guess what have I done to the sweetcorns and potatoes in the soup? I had created another dish. The answer is here!

Ingredients:
380g salmon fish bones (you can substitute with lean pork or chicken bones) – blanch over boiling water, put into a soup bag
2 large potatoes (about 300-400g) – cut into 4 for each potato
2 carrots (about 200g) – cut into chunks
1 large sweetcorn (about 360g) – cut into chunks
3 tomatoes (about 300g) – sliced
1 stalk celery (about 100g) – cut into chunks
1 white onion
2 bay leaves
1500ml water

Seasonings:
Salt and pepper to taste

Servings: 9-10 persons

Methods:
1. Bring water to boil. Add in fish bones, onions, sweetcorns and bay leaves. When the soup re-boils, turn the heat to lower and simmer for 2 hours.
2. After half an hour, add in potatoes, carrots, celery.
3. 5 mins before turning off the heat, add in tomatoes.
4. Season with salt and pepper.

Other similar recipes:
corn chowder
corn soup
Italian pasta soup

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8 Comments

  1. homeladychef says:

    Yeah, once in a while, i will have ABC soup cos it’s easy to prepare and have a bundant of nutrients. Cheers!

  2. Food For Tots says:

    Homeladychef: Another one-dish meal for the family, right? Save all the washing. Hehehe!

  3. My precious darling says:

    I have been looking up for receipes for toddler and great that i have found your site! ABC Soup is really easy and full of nutrients and my girl loves it so much.

    Your receipes have helped me a lot in preparing good meals for for my little precious darling who’s a fussy eater.

    Simple, Healthy and Practical!

  4. Miss B says:

    Hi

    This ABC soup is really good! I tweaked the recipe abit and made it today,

    http://everybodyeatswell.blogspot.com/2010/05/soup-as-simple-as-abc.html

    Thanks for sharing this recipe 🙂

  5. Pauline says:

    Hi, where can I find soup bags? Thank you.

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