Recently, after hurting my right elbow, I was “forced” to cut down lots of my personal activities (blogging, baking and photo-shooting), except for cooking and routine housework. Felt like being handcuffed! Luckily it’s just a minor injury. Now I’m about 90% recovered and much of the inconveniences I had to put up with are nearly gone. Yay! Just can’t wait for full recovery and getting back to...

  You probably heard a lot about Omega-3, the polyunsaturated fat that is essential in life. It protects against heart disease, promotes healthy skin and joints and is essential for proper neurological development in unborn babies and young children. The American Heart Association’s (AHA) dietary guidelines recommend that adults eat at least two servings of fish high in Omega-3 per week.  If you want...

  My first experience in tasting stir-fry udon was at a Chinese restaurant many years ago. After trying it out, I got hooked on udon, especially this stir-fry version even until now. But I never expect my son to also enjoy eating this fat and chewy noodle as much as I do. In fact, udon is his first choice among all Japanese noodles (such as somen, soba and ramen) on the menu at a Japanese restaurant when...

Fish and tofu (beancurd) are great source of protein. What will you do if you have both in your fridge? I would have recommended steaming them as it is the easiest and healthiest way of cooking. But what if you or your family members are bored with the usual steamed food? The recipe I am sharing today may just be the alternative solution for you. It gives an interesting twist in the cooking method compared...

  Ever since I was a child, I perceive and express better through pictures instead of words. In scientific term, I am a right brain person. (No wonder I did badly in written essay in my school years. ) Now, whenever I search for recipes online, I am easily sold by impressive-looking photos. They motivate me to try the recipes out as soon as I can lay my hands on the ingredients. If you love to see beautiful...

  During Chinese New Year, the most popular dish in Cantonese’s cooking is braised dried oyster/ ho si (蚝豉) with black moss/ fat choy (发菜). Both of these ingredients sound auspicious in Cantonese’s pronunciation. Ho si means good business（好市）whereas fat choy means prosperous (发财). Besides braising, dried oysters can also be used in porridge and soup.   Today, I will share with...

  Before posting the photos I shot in Penang, I would like to begin my 2009 posting with a food recipe.   Do you like salad? I never have a chance to made one so far as my Emperor is not supportive enough for this idea. But after all the Christmas and New Year festive celebrations, I desperately need one now. Remember what I mentioned in my last post? It is my 2009 New Year resolution! As we know,...

My hubby loved this soup so much that after drinking the soup, he also took an extra portion to mix with his rice so as to give him a “braised rice” flavour. This recipe is adapted from Hawker’s Fair Simplified cookbook. Ingredients: 1 piece soft beancurd – mashed into puree (it can be substituted with egg bean curb or homemade beancurd) 1 fresh squid (about 200g) – julienned 6...

This recipe is adapted from Women’s Weekly Foodbook magazine (tofu and crabmeat patties) with some slight modification. Ingredients: 240g crabstick filament (chopped finely) 150g tofu (½ block) 板豆腐 1 stalk spring onions (chopped finely)- use green part only 30g breadcrumb (You can substitute with crushed plain crackers) 2pcs waterchestnuts (chopped) Seasonings: 4 tbsp Worchestershire sauce 1 tbsp...