Lately, I have been reading up on wheat germ (小麦胚芽) and am amazed by the long list of nutrients it contains. Although tiny in size, it is packed with protein, vitamin E, folic acid, phosphorus, thiamine, zinc and magnesium. It is also a good source of dietary fiber. Hence, it would be great to incorporate wheat germ into our diet. You can add it into smoothies, milk shakes, granola, muffins,...

  Kaya is a popular jam spread in both Malaysia and Singapore. It is a thick jam made from fresh coconut milk, eggs and sugar, infused with the scent of pandan leaves (screw pine leaves). It is often slathered together with a generous slab of butter in between two slices of crisp toast, hence named “kaya toast”.   When I was a child, I ate kaya made by my mom. But nowadays, I buy them. After trying...