Ever since I was a child, I perceive and express better through pictures instead of words. In scientific term, I am a right brain person. (No wonder I did badly in written essay in my school years. ) Now, whenever I search for recipes online, I am easily sold by impressive-looking photos. They motivate me to try the recipes out as soon as I can lay my hands on the ingredients. If you love to see beautiful...

  From the day I got “promoted” to be the family’s “chief chef” (as mother-in-law was no longer staying with us), I have been calling my mother more often than before to consult her on cooking-related matters. I felt so fortunte that she provided me with a 24/7 phone support service. Thanks a lot, mom!   Nowadays, we love to exchange ideas and tips on how to improve our cooking skills. On...

  Scone is a small British quickbread of Scottish origin. The original scone was round and flat, usually the size of a small plate. It was made with unleavened oats and baked on a griddle, then cut into triangle-like quadrants for serving. Today, scones sold commercially are usually round in shape but homemade scones have taken into various shapes: triangles, rounds and squares.   What is a good scone? I...

  In our healthy promoting diet, black bean is an exceptionally great legume with its unique and solid nutritional profile. They are an excellent source of molybdenum, fat-free high quality protein, dietary fiber, flavonoid anti-oxidants (anthocyanins), vitamins (B1) and minerals (folate, manganese, magnesium, phosphorus and iron). It also contains a small amount of omega-3 fatty acids which is about 3...