food 4 tots

Steamed egg rolls with fish paste

Ingredients: 2 eggs (lightly beaten) 200g fish paste Handful of spring onion (chopped) Seasonings: Pinch of salt (depending the type of fish paste) Dash of pepper and sesame oil 2 tsp cornflour Methods: 1....

Stir-fried cabbage

Recipe from Special Quick & Delicious Vegetable Cookbook was adapted and modified. Ingredients: 2 tbsp oil 6 pcs of vegetarian chicken, cut into thin strips 200g cabbage (shredded) 80g capsicum (shredded) 50g...

Apple and white fungus soup

Ingredients: 2 red apples (medium size) 25g white fungus 300g lean pork 30g sweet and bitter almond (南北杏) – also known as sweet and bitter apricot seeds or kernels – please refer...

Kiddy porridge

Ingredients: ¼ cup uncooked rice ¼ cup millet (u can replace with uncooked rice) 10 sunflower seeds 10 pumpkin seeds 10g fresh lily bulbs 50g pumpkin (cut into cubes) 2 baby sweetcorns 20g fish (cut...

Steamed minced meat with mix veg

Ingredients: 120g meat (minced) 3 waterchessnuts (chopped finely) 30g carrot (chopped finely) 2 medium sized fresh mushroom (chopped) Small handful of frozen green peas Seasonings: 1½ tbsp oyster sauce 1...

Stir-fried capsicums & cucumber with stewed veg mutton

Recipe from Special Quick & Delicious Vegetable Cookbook was adapted and modified. Ingredients: ½ red capsicum (cut into chunks) ½ yellow capsicum (cut into chunks) 1 small Japanese cucumber (cut...

Baked beans with tomatoes and potatoes

Ingredients: ½ onion (chopped) 50g chicken breast meat (cut into small chunk; marinated with light soya sauce, sugar and corn flour) 3-4 cherry tomatoes (cut into half) 1 can of baked beans (125g) 1...

Stir-fried pumpkin & cucumber with veg duck

Ingredients: 180g pumpkin (shredded) 1 large Japanese cucumber (shredded) – 150g 125g vegetarian duck (shredded) 黄金素鸭肉 Small handful of white sesame seeds Seasonings: 3 tbsp plum sauce 1...

Chicken herbal soup (玉竹鸡汤)

This recipe is adapted from 我的厨房笔记(玉竹鸡汤) Ingredients A: Whole chicken : ½ pc Ingredients B: Yu zhu : 50 – 100g Red dates : 15pcs Gouqi : 1 – 2 tbsp Ginger : 1 pc Ingredients C Water...

Silver fish (银鱼仔)omelette

Ingredients: Eggs Silver fish (fresh) Red onion (chopped finely) Spring onion Seasonings: Light soya sauce (u can also subsitute it with terriyaki sauce) Sugar Salt Pepper Cornflour (mix with dash of...


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