food 4 tots

Braised chestnut (栗子)with chicken

Ingredients:200g Chinese chestnuts (fresh)2 chicken thighs (de-boned & skinless) – marinated with 2 tbsp light soya sauce, dash of sugar and cornflour for at least ½ hour5 fresh mushrooms2-3...

Stir-fried french beans with chicken

Ingredients:100g chicken breast meat100g french beans (cut diagonally)50g capsicum (shredded) – about ½ medium-sized25g carrots (shredded)2 fresh mushrooms (shredded)1 small red onion (chopped) Seasonings:1...

Ridge/ sweet gourd (丝瓜)with prawn omelette

I always try to introduce as many variety of vegetables as possible in my son’s diet so that he has a more balanced diet but it is not an easy job. For instance, cooking ridge/ sweet gourd is a...

French toast

I am not a big fan for french toast but eating french toast brings back many fond memories during my childhood days. This is my first attempt and the recipe is modified based on this website. Ingredients:5...

Pan-fried prawn and minced meat patties

These patties are made by using the remaing ingredients from the dumplings. It turned out to be slightly salty. Therefore, I had made some slight amendment to the original recipe. Ingredients:100g prawns...

Homemade dumplings (水饺)

These dumplings are the so-called “joint-venture” products made by both my hubby and myself. I prepared the ingredients and he wrapped and cooked the dumplings. Ingredients:100g prawns (peeled,...

Stewed apple

Recipes adapted from Children’s Healthy & Fun Cookbook written by Nicola Graimes. 1. Peel and core 4 apples, then chop them into bite-sized pieces.2. Put them into a saucepan and add 1 tsp ground...

Yogurt with stewed apples and raisins

This was what I had prepared for my son’s teatime. Ingredients: ¾ cup plain yogurt (170g) 1 tbsp 100% pure New Zealand honey (no water added) 3 tbsp stewed apple Handful of organic black and golden...

Pan-fried salmon with teriyaki sauce

Ingredients:400g salmon4 tbsp teriyaki sauce (referred to the picture below)Dash of salt and pepperSqueeze of lemon juice Methods:1. Wash salmon, cut into half. Pat dry.2. Marinate with salt and pepper...

Cream of mushroom soup (1)

Ingredients: 200g fresh button mushrooms (chopped) 1 large white onion (diced) 1 large stalk of celery (diced) 360ml stock (I diluted 1 tbsp concentrated chicken stock with water) 300ml fresh milk 30g...

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