food 4 tots

Onigiri (rice ball) with salmon and cucumber

  My son doesn’t like rice so much. What upsets me is that he always quick to finish eating his dishes but takes his time to labour over his rice even though I only gave him six to seven spoonfuls. ...

Fish spinach patties

  My guest and I got acquainted through a parenting forum 4 years ago. Like me, she also has a son of the same age. We share many common interests and chat online almost everyday with our never-ending...

Beetroot soup (甜菜根汤)

  Over the past two months, Singapore and Malaysia are hit by dry spell with no sign of abating anytime soon. Although it’s usually hot this time of the year, but it’s particularly bad this...

Banana muffins

  Quite often I heard from some mommies that they always run out of ideas when it comes to preparing teatime snacks for their preschoolers. I consider myself lucky as my son’s kindergarten provides...

Gong Xi Fa Cai & Happy Valentine 2010!

Tomorrow marks the much-awaited double celebrations – the first day of Lunar New Year and Valentine Day! My family is back in Kuala Lumpur to celebrate the New Year with family and friends. So...

Teriyaki salmon in a parcel (年年庆有余)

  You probably heard a lot about Omega-3, the polyunsaturated fat that is essential in life. It protects against heart disease, promotes healthy skin and joints and is essential for proper neurological...

Homemade pineapple rolls (pineapple tarts)

  Come every Lunar New Year, you will find pineapple rolls/tarts being sold like hot cakes here in Singapore and Malaysia. It ranks top in the list of popular baked pastries among Malaysian and Singaporean...

Caramel popcorn

Popcorn is high on fiber, low on calories, but also packed with energy. Compared to sugar-filled candy or chocolate bars, popcorn is still a better (if not the best) choice for snack. If prepare correctly...

Shiitake mushrooms stir-fry

  I have a few must-have ingredients in my weekly grocery shopping list. They are mushrooms, tomatoes, eggs and tofu. Given that they are highly versatile and can be cooked in a variety of ways,...

Cheesy cookies

  “LEARN, TOUCH and TASTE” are the three key steps I strongly recommend parents to follow if they want to get their kids to love food. Of the three, “TOUCH” is considered the most challenging....

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