The recipe for this wholesome and tasty soup was adapted from Children’s healthy & fun cookbook (published by DK). Ingredients:75g pasta bows (I had replaced it with small shell pasta)1 large onion (white)2 potatoes2 sticks celery1 large carrot (scrubbed)1 tbsp olive oil1 bay leaf1 tsp dried oregano1 litre vegetable stock (I used Maggi concentrated chicken stock 上汤鸡精）400g tinned chopped...

Ingredients:Cooked rice for 2350g assorted mushroom (enoki bunch, shittake, white button mushroom)20g butter1 tbsp sugar4 cloves garlics, diced Coriander leaves (for garnishing) Seasonings:4 tbsp terriyaki sauce3 tbsp Chinese cooking rice wineDash of sugar and pepper Methods: 1) Heat up butter in a wok. Put in chopped garlic when the butter is half melted. Stir-fry the garlic until fragrant.2) Add in assorted...

Ingredients:¼ cup uncooked rice¼ cup millet (u can replace with uncooked rice)10 sunflower seeds10 pumpkin seeds10g fresh lily bulbs50g pumpkin (cut into cubes)2 baby sweetcorns20g fish (cut into slides)Broccoli stem (cut into cubes)Handful of frozen green peasSpring onion (chopped)Water for boiling Seasonings:Salt and pepper to tasteDash of sesame oil Methods:1. Wash rice and millet. Add in enough water...

Ingredients:200g spaghetti2 tbsp olive oil1 onion (red)2 cloves of garlic150g of minced meat (alternatively beef or chicken)200g of fresh mushroom (button or portobello) – chopped5 medium sized fresh ripe tomatoes – chopped50g carrot – chopped½ capsicum (red or yellow) – chopped3-4 small floweret cauliflower (or ½ celery stick) – chopped (optional)5-6 small floweret broccoli Seasonings:3...