What should I do if my child: - refuses to eat vegetables? – refuses to try new food? – refuses to eat on his own? – is not interested in food? – never sit still during mealtime? – love to watch TV during mealtime?   Do any of these sound familiar to you? These are the questions frequently asked by my readers since I started blogging. When parents or caregivers...

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  Homemade fish stock makes a great soup base for soups, congee, rice, braises, stews and sauces. It gives any seafood-based dish an immeasurable flavour even to the simplest recipe. Apart from flavour, it is extremely nutritious too as it’s a rich source of gelatin and minerals that our body requires. This is further mentioned by by Sally Fallon (author of Nourishing Traditions) in her article titled...

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Apples are traditional remedies for diarrhea. But do you know that raw grated apples are used to treat constipation whereas stewed apples for diarrhea? No, not me. I was totally ignorance about this fact until last December when my son was hit by a stomach virus. When I read up on what food to offer for kids with diarrhea, I found out that we should avoid raw apples!! This is because they contain high fiber...

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Congee or porridge (粥) is not only a staple food among the Chinese community but also one of the first few baby foods recommended for weaning. It is a versatile dish which can be easily prepared and served with added ingredients like fish, chicken, pork or veggies to enhance the flavour and increase its nutritional value. The texture and consistency of the congee is determined by three main factors which...

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Recently, a close friend of mine asked me how I line a cake tin. As the saying goes, a picture is worth a million words. That gave me the idea of doing this tutorial post to share it with more people who are new in baking. These steps are neither new nor are any fancy tips, but just basic knowledge which I picked up from the cookbooks. So next time if you come across “grease the baking tin and line it with...

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  I love eating all kinds of tree nuts. Once I start munching them, I can never put a stop to it. Yes, I can go nuts on nuts! So too is my hubby. We are “NUTTY” people!   During festive seasons, we see wide selection of processed nuts at the supermarkets. We will be spoilt by choices. For the premium brands, the prices are not cheap as well. Because of that, we only consumed them sparingly and...

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  I have been baking muffins for couple of months. Throughout this trial and error period, I learnt 2 important tips in making muffins which I like to share with you in this post. For those who are first timer at making muffins or those whose muffins are still turning out to be less than (or like mine initially, far from) perfect, the following tips will definitely come in handy in your next attempt.   A)...

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  I came to know from my schoolmate, BT that her mother is good at making homemade steamed buns (pao), be it with char-siew (barbecue pork), lotus paste or sweet potato stuffing. Her 4-years old son likes them a lot. When I expressed my eagerness to learn from her mother, she had immediately obliged to my request and arranged a bun making session for me with her mom when I was back home in Penang recently.   On...

  From the day I got “promoted” to be the family’s “chief chef” (as mother-in-law was no longer staying with us), I have been calling my mother more often than before to consult her on cooking-related matters. I felt so fortunte that she provided me with a 24/7 phone support service. Thanks a lot, mom!   Nowadays, we love to exchange ideas and tips on how to improve our cooking skills. On...

Out of all the cooking methods, deep-frying is the least preferred cooking method for me. Why? Besides health reasons, I want to minimize my cleaning job. But this doesn’t mean I am totally rejecting deep-frying food. I don’t mind to eat it once in a while if it is done by others. Hehehe! This fried shallot is the only deep-frying dish in my entire recipes. I made it on a weekly basis as I need the flavoured...