<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Food-4Tots  &#124;  Recipes for Toddlers &#187; Featured Articles</title>
	<atom:link href="http://food-4tots.com/category/featured-articles/feed/" rel="self" type="application/rss+xml" />
	<link>http://food-4tots.com</link>
	<description>Recipe for toddlers; simple, healthy and practical</description>
	<lastBuildDate>Sat, 04 Feb 2012 14:34:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Egg in a basket (egg in toast)</title>
		<link>http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/</link>
		<comments>http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 08:50:43 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[30-minutes recipe]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Western]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=5274</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/2/">2</a></div>&#160; A &#8220;LOVE LETTER&#8221; TO MY HUBBY Dear Darling Hubby, As always, I agree wholeheartedly with you that flower, chocolate and romantic dinners aren’t the only sweet ideas for Valentine&#8217;s Day. So, this year, I have a brilliant Valentine’s idea to share with you. It’s a lovely breakfast meal that is extremely easy to make, [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2012/02/PC315852-copy.jpg"><img class="aligncenter size-full wp-image-5275" title="egg in a basket (egg in toast)" src="http://food-4tots.com/wp-content/uploads/2012/02/PC315852-copy.jpg" alt="egg in a basket, egg in toast, heart shaped egg in bread, valentine days, food for tots, food-4tots, toddlers, breakfast" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline; font-size: large;"><strong>A &#8220;LOVE LETTER&#8221; TO MY HUBBY</strong></span></p>
<p>Dear Darling Hubby,</p>
<p>As always, I agree wholeheartedly with you that flower, chocolate and romantic dinners aren’t the only sweet ideas for Valentine&#8217;s Day. So, this year, I have a brilliant Valentine’s idea to share with you. It’s a lovely breakfast meal that is extremely easy to make, yet tasty and healthy. Also, not pricey! It’s a winning combination of my two favourites: egg and toast which are presented with novelty. <strong><span style="color: #ff0000;"><a href="http://en.wikipedia.org/wiki/Egg_in_the_basket" target="_blank"><span style="color: #ff0000;">Wikipedia</span></a></span></strong> lists many interesting and funny names for this dish: egg in toast, toad in a hole, egg in the hole, cowboy eggs etc etc. I’m not sure which one to pick. Maybe we just call it <span style="color: #ff0000;">“<em><span style="text-decoration: underline;">egg in a basket</span></em>”</span> first and create a more fun name after that.</p>
<p>I know you have a hidden talent in cooking and are seriously searching for ideas on what to cook for me. How about giving this lovely breakfast a try on this Valentine’s morning? If both your son and I see this dish on our dining table, we will definitely jump in joy and give you loads of irresistible kisses and hugs. But please don&#8217;t surprise me with a messy kitchen. <img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/17.gif" alt="" width="18" height="18" border="0" /></p>
<p>To make sure you succeed in making this special toast, I have prepared a detailed instruction with tips and steps and steps photos which you can find in <span style="text-decoration: underline;"><span style="color: #ff0000;"><strong><a href="http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/2/" target="_blank"><span style="color: #ff0000; text-decoration: underline;">page 2</span></a></strong></span></span> of this post. Don’t worry if your first attempt doesn’t turn out well. (It took me 4 attempts to perfect mine). We will still appreciate your efforts from the bottom of our heart and devour a dish that is made out of your love, care and patience.</p>
<p>Just to let you know, I have stored plenty of eggs and bread in the fridge for you to experiment with. So, have fun and enjoy!!<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/69.gif" alt="" width="26" height="18" border="0" /></p>
<p>Love,<br />
XOXO<br />
Yours forever</p>
<p><strong>PS:</strong> <span style="color: #ff0000;"><em>Psssst! If you love this dish as much as I do, please pass it on to your circle of friends and colleagues (especially guys). You know what I mean, right?</em></span></p>
<p>&nbsp;</p>
<p>For more information about egg, please refer to <a href="http://food-4tots.com/2009/09/04/simple-omelette/" target="_blank"><strong><span style="color: #ff0000;">this post</span></strong></a>.</p>
<p>&nbsp;</p>
<blockquote><p>Let me share with you my two recipes that were featured online this week. The featured posts are as follows:<br />
- <strong><span style="color: #ff0000;"><a href="http://food-4tots.com/2009/02/18/braised-taro-with-dried-shrimps/" target="_blank"><span style="color: #ff0000;">Braised taro and dried shrimps</span></a></span></strong> featured on <strong><span style="color: #ff0000;"><a href="http://www.shape.com/healthy-eating/meal-ideas/5-tasty-meals-you-can-make-taro?page=3" target="_blank"><span style="color: #ff0000;">SHAPE</span></a></span></strong> &#8211; <strong>5 tasty meals you can make with taro</strong><br />
- <strong><span style="color: #ff0000;"><a href="http://food-4tots.com/2010/07/26/oven-baked-fries/" target="_blank"><span style="color: #ff0000;">Oven baked fries</span></a></span></strong> featured on <strong><span style="color: #ff0000;"><a href="http://www.yummly.com/blog/2012/02/guilt-free-versions-of-your-favorite-junk-foods/" target="_blank"><span style="color: #ff0000;">Yummly</span></a></span></strong> &#8211; <strong>Guilt-free versions of your favourite junk foods</strong></p></blockquote>
<p>&nbsp;</p>
<p><strong>&#8212;&gt; Get the recipe and step by steps photos for egg in a basket (egg in toast) at <a href="http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/2/"><span style="color: #ff0000; font-size: medium;"><span style="color: #ff0000; border-bottom: 3px double #000;">PAGE 2 BELOW</span></span></a></strong>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2012/02/PC315758-copy.jpg"><img class="aligncenter size-full wp-image-5276" title="egg in a basket (egg in toast)" src="http://food-4tots.com/wp-content/uploads/2012/02/PC315758-copy.jpg" alt="egg in a basket, egg in toast, heart shaped egg in bread, valentine days, food for tots, food-4tots, toddlers, breakfast" width="500" height="667" /></a></p>
<p><a class="pin-it-button" href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Ffood-4tots.com%2F&amp;media=http%3A%2F%2Ffood-4tots.com%2Fwp-content%2Fuploads%2F2012%2F02%2FPC315852-copy.jpg">Pin It</a><br />
<script type="text/javascript" src="http://assets.pinterest.com/js/pinit.js"></script></p>
<p>&nbsp;</p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2012/02/03/egg-in-a-basket-egg-in-toast/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Peanut cookies</title>
		<link>http://food-4tots.com/2012/01/17/peanut-cookies/</link>
		<comments>http://food-4tots.com/2012/01/17/peanut-cookies/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 14:16:57 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=5229</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/01/17/peanut-cookies/2/">2</a></div>&#160; In the past, every Lunar New Year, my mother would surely bake some festive cookies for the family. Being her key assistant cum tester, I had the least interest in making peanut cookies. To-date, I still find them neither tasty nor appealing in looks. Hence, they never make it to my “to-bake” list for [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/01/17/peanut-cookies/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2012/01/PC095345-copy.jpg"><img class="aligncenter size-full wp-image-5232" title="Peanut cookies" src="http://food-4tots.com/wp-content/uploads/2012/01/PC095345-copy.jpg" alt="peanut cookies, peanut cookies recipe, Chinese peanut cookies, Chinese New Year, Lunar New Year, festive cookies, CNY cookies, toddler, food for toddlers," width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>In the past, every Lunar New Year, my mother would surely bake some festive cookies for the family. Being her key assistant cum tester, I had the least interest in making peanut cookies. To-date, I still find them neither tasty nor appealing in looks. Hence, they never make it to my “to-bake” list for Lunar New Year. As they say, never say never. I had a change of heart recently and decided to bake these “dreadful” peanut cookies. Oh!!! Woman, woman, you are a complete mystery in the universe. Professor Stephen Hawking is so right. lol! <img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/24.gif" alt="" width="30" height="18" border="0" /></p>
<p>&nbsp;</p>
<p>But, in fact, I was inspired by my reader, Sandy Goh. Two weeks ago, she shared with me a precious peanut cookie recipe that she had learned from her “master sifu”. What fascinated me is that only four basic ingredients (eg peanuts, flour, sugar and oil) are used, and they are mixed according to a fixed ratio. This ratio works well whether you measure the ingredients in cups or grams. To that, I tweaked the recipe a bit by adding salt and butter. I also used more peanuts and lesser flour. So, what’s the verdict? I am pleased to say that the peanut cookies turned out to be crunchy at the first bite, and then softly crumbled with a melt-in-the mouth texture as soon as they hit your tongue. These cookies were fully packed with the fragrance of both finely grounded and tiny bits of roasted peanuts. The sweetness is just right and well balanced by a hint of salty flavour. Not only my family and friends gave it a thumb up, I also couldn’t resist the temptation to pop these little golden morsels into my mouth, one after another, and another, and&#8230;&#8230;</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2012/01/PC075180-copy.jpg"><img class="aligncenter size-full wp-image-5230" title="Peanut cookies" src="http://food-4tots.com/wp-content/uploads/2012/01/PC075180-copy.jpg" alt="peanut cookies, peanut cookies recipe, Chinese peanut cookies, Chinese New Year, Lunar New Year, festive cookies, CNY cookies, toddler, food for toddlers," width="640" height="420" /></a></p>
<p>&nbsp;</p>
<p>Although this recipe is very simple and straightforward, there are a few things you need to watch out. First, as peanut is the key ingredient in the recipe, I would strongly recommend you to buy good quality peanuts and roast them yourself. This is to ensure that you get to taste more aroma of peanuts. Second, you may grind the peanuts to be superfine and smooth, but I prefer mine to be a bit coarse so that the cookies would give me something to munch on. Last but not least, remember to weigh each cookie dough to the same grammage so that they can be cooked evenly. Don’t skip this step!</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2012/01/PC095280-copy.jpg"><img class="aligncenter size-full wp-image-5231" title="Peanut cookies" src="http://food-4tots.com/wp-content/uploads/2012/01/PC095280-copy.jpg" alt="peanut cookies, peanut cookies recipe, Chinese peanut cookies, Chinese New Year, Lunar New Year, festive cookies, CNY cookies, toddler, food for toddlers," width="500" height="666" /></a></p>
<p>&nbsp;</p>
<p>Given that peanut is one of the most common food allergies, this recipe is not recommended for kids below 3 years old (age as recommended by <span style="color: #ff0000;"><a href="http://babyparenting.about.com/od/nutritionandfeeding/f/peanutbutter.htm" target="_blank"><span style="color: #ff0000;">American Academy of Pediatrics</span></a></span>), kid who has a family history of allergies or kid who has had a food allergy in the past. If this is the first time you introduce peanuts to your child, please consult your pediatrician for further advice.</p>
<p>&nbsp;</p>
<p>We will soon be heading back to my hubby’s hometown to celebrate the Lunar New Year. So, before I end this post, let’s me wish everyone a <span style="color: #ff0000;">Happy and Prosperous Lunar New Year!!</span></p>
<p><span style="font-size: medium; color: #ff0000;">在新的一年，祝大家龙年大吉，龙气冲天，财源滚滚，发得像飞龙，身体壮得像斗龙，龙年快乐！</span></p>
<p><strong>-&gt; Get the recipe and step by step tutorial at</strong> <span style="color: #ff0000; border-bottom: 3px double #000000; font-size: medium;"><strong><a href="http://food-4tots.com/2012/01/17/peanut-cookies/2/" target="_blank"><span style="color: #ff0000;">PAGE 2 BELOW.</span></a></strong></span></p>
<p>&nbsp;</p>
<p><strong>Other festive cookies that you may bake for the Lunar New Year:</strong></p>
<p><a href="http://food-4tots.com/2010/01/30/homemade-pineapple-rolls-pineapple-tarts/" target="_blank"><img class="alignnone size-thumbnail wp-image-2622" title="PC235666-submission" src="http://food-4tots.com/wp-content/uploads/2010/01/PC235666-submission-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://food-4tots.com/2011/01/20/cornflake-cookies/" target="_blank"> <img class="alignnone  wp-image-4310" title="Cornflake cookies" src="http://food-4tots.com/wp-content/uploads/2011/01/PC097525-submission-150x150.jpg" alt="cornflake cookies, cornflakes cookies, raisin cornflake cookies, Chinese New Year cookies, festive cookies, Hari Raya cookies, food for tots, recipes for toddlers, cornflake biscuits, picky eaters, snack" width="150" height="150" /></a><a href="http://food-4tots.com/2011/01/27/almond-butter-cookies/" target="_blank"> <img class="alignnone size-thumbnail wp-image-4335" title="Almond butter cookies" src="http://food-4tots.com/wp-content/uploads/2011/01/PC228174-submission-150x150.jpg" alt="almond butter cookies, chinese almond cookies, butter cookies, food-4tots, food for tots, toddlers, picky eater, festive cookies, Chinese New Year" width="150" height="150" /></a><a href="http://food-4tots.com/2010/11/04/coconut-butter-cookies/" target="_blank"> <img class="alignnone size-thumbnail wp-image-4003" title="coconut butter cookies" src="http://food-4tots.com/wp-content/uploads/2010/11/PA014810-submission-150x150.jpg" alt="food-4tots, food for tots, coconut butter cookies, Danish butter cookies, toddler, coconut," width="150" height="150" /></a><a href="http://food-4tots.com/2011/01/10/sesame-crisps/" target="_blank"> <img class="alignnone size-thumbnail wp-image-4287" title="sesame crisps" src="http://food-4tots.com/wp-content/uploads/2011/01/PC047149-submission-150x150.jpg" alt="sesame flakes, sesame crisps, sesame crackers, sesame seeds, white sesame seeds, black sesame seeds, sesame cookies, festive cookies, food for tots, food-4tots, food for toddlers, recipe for toddlers, picky eater, seeds" width="150" height="150" /></a><a href="http://food-4tots.com/2011/05/18/almond-crisps/" target="_blank"><img class="alignnone size-thumbnail wp-image-4622" title="almond crisps" src="http://food-4tots.com/wp-content/uploads/2011/05/P3240400-submission-150x150.jpg" alt="almond crisps, crisps, tuile, almond, nut, tree nut, allergy, baking, toddler" width="150" height="150" /></a><a href="http://food-4tots.com/2011/06/28/wholemeal-cookies/" target="_blank"> <img class="alignnone size-thumbnail wp-image-4783" title="Wholemeal cookies" src="http://food-4tots.com/wp-content/uploads/2011/06/P5131340-submission2-150x150.jpg" alt="wholemeal cookies, whole wheat cookies, healthy cookies, baking, toddlers, kids, Food-4Tots" width="150" height="150" /></a><a href="http://food-4tots.com/2010/01/07/cheesy-cookies/" target="_blank"> <img class="alignnone size-thumbnail wp-image-2542" title="PB234166-submission1" src="http://food-4tots.com/wp-content/uploads/2010/01/PB234166-submission1-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>&nbsp;</p>
<p><a class="pin-it-button" href="http://pinterest.com/pin/create/button/?url=http%3A%2F%2Ffood-4tots.com%2F&amp;media=http%3A%2F%2Ffood-4tots.com%2Fwp-content%2Fuploads%2F2012%2F01%2FPC095345-copy.jpg">Pin It</a><br />
<script type="text/javascript" src="http://assets.pinterest.com/js/pinit.js"></script></p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/01/17/peanut-cookies/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2012/01/17/peanut-cookies/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2012/01/17/peanut-cookies/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>Simple breadsticks</title>
		<link>http://food-4tots.com/2012/01/11/simple-breadsticks/</link>
		<comments>http://food-4tots.com/2012/01/11/simple-breadsticks/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 02:29:04 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[bread/ bun/ roll]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[others]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Western]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=5183</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/01/11/simple-breadsticks/2/">2</a></div>&#160; Hi everyone, Happy New Year !! &#160; Time flies! It has been three months since my last update. Sorry to keep everyone waiting, but thanks so much for your kind patience and continuing support!!! &#160; During this period, life was exceptionally hectic with many unexpected things happened. Last December, instead of having Mr Santa, [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/01/11/simple-breadsticks/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2012/01/P9194462-copy.jpg"><img class="aligncenter size-full wp-image-5185" title="Simple breadsticks" src="http://food-4tots.com/wp-content/uploads/2012/01/P9194462-copy.jpg" alt="simple breadsticks, food for toddlers, recipes for toddlers" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>Hi everyone, Happy New Year !!</p>
<p>&nbsp;</p>
<p>Time flies! It has been three months since my last update. Sorry to keep everyone waiting, but thanks so much for your kind patience and continuing support!!!</p>
<p>&nbsp;</p>
<p>During this period, life was exceptionally hectic with many unexpected things happened. Last December, instead of having Mr Santa, sick bug paid us a surprise visit. I had to battle with a persistent fever for 3 consecutive weeks. It was initially caused by the dengue virus but led to further complication with pneumonia. For this, I had to be hospitalized. Soon after this episode, it was my son’s turn to have a throat infection and fever. So, it was quite a miserable and unforgettable month for both of us. Nevertheless, we feel blessed that we have finally recovered and are back in good health now.</p>
<p>&nbsp;</p>
<p>After taking such a long break, I can&#8217;t wait to start my baking again especially making my homemade bread. Though I love making bread a lot,  I dread kneading bread dough with hands. The reason is that I always ended up with a pair of arching arms. Having a KitchenAid standing mixer is really a great relief to me. However, if the amount of dough is small, it would be more practical to knead with hands than machine. This simple breadsticks recipe is a good example for kneading bread dough with hands.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2012/01/P9194507-copy.jpg"><img class="aligncenter size-full wp-image-5186" title="Simple breadsticks" src="http://food-4tots.com/wp-content/uploads/2012/01/P9194507-copy.jpg" alt="simple breadsticks, food for toddlers, recipes for toddlers" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>This recipe was adapted and modified from a basic thin crust pizza recipe. Hence, you have a choice to make either one of the options or both. The recipe is very simple and easy to follow. With just a few basic ingredients, you can begin almost immediately, perfectly suitable for any first timers to have some hands on experience in kneading bread dough. I hope this recipe will give them a boost of confidence in their bread making journey in future.</p>
<p>&nbsp;</p>
<p>As compared to my <strong><span style="color: #ff0000;"><a href="http://food-4tots.com/2011/01/03/cheese-breadsticks-tangzhong-water-roux-method/" target="_blank"><span style="color: #ff0000;">cheesy breadsticks</span></a></span></strong>, the texture of these sticks is not soft like bread but crispy and crunchy like cookies. Based on individual preference, the dough can be easily shaped into strip or stick. Both types taste equally great. My 6 year-old son had so much fun rolling the sticks.</p>
<p>&nbsp;</p>
<p>These sticks can be eaten on its own or even go well with dips. Thus, it makes them a tasty snack for both kids and even adults too. If you are looking for some healthy and guilt free snack for your toddlers, this little treat will surely bring a smile to their face.</p>
<p>&nbsp;</p>
<p>Chinese New Year is just two weeks away from now. I am counting down the days!!! Aren&#8217;t you? Are you going to bake any festive cookies for your family and little ones this year?  I had baked my hubby&#8217;s favourite cookies and will share with you in my next post. Do stay tuned!</p>
<p>&nbsp;</p>
<p><strong>-&gt; Get the recipe and step by step tutorial at</strong> <span style="font-size: medium;"><strong><a href="http://food-4tots.com/2012/01/11/simple-breadsticks/2" target="_blank"><span style="color: #ff0000; border-bottom: 3px double #000;">PAGE 2 BELOW</span></a></strong></span>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2012/01/P9194698-copy.jpg"><img class="aligncenter size-full wp-image-5188" title="Simple breadsticks" src="http://food-4tots.com/wp-content/uploads/2012/01/P9194698-copy.jpg" alt="simple breadsticks, food for toddlers, recipes for toddlers" width="500" height="667" /></a></p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2012/01/11/simple-breadsticks/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2012/01/11/simple-breadsticks/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2012/01/11/simple-breadsticks/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>Crispy anchovies</title>
		<link>http://food-4tots.com/2011/10/18/crispy-anchovies/</link>
		<comments>http://food-4tots.com/2011/10/18/crispy-anchovies/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 02:34:58 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Japanese]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=5128</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/10/18/crispy-anchovies/2/">2</a></div>&#160; Before my son turned one, I excluded salt, sugar and oil from his diet. For this reason, I put off the idea of using dried anchovies (or ikan bilis) to make stock for his porridge. Only when he grew older, I began to use anchovies to prepare fish soup for him. &#160; Actually, I [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/10/18/crispy-anchovies/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2011/10/P9023679-crop.jpg"><img class="aligncenter size-full wp-image-5129" title="Crispy Anchovies" src="http://food-4tots.com/wp-content/uploads/2011/10/P9023679-crop.jpg" alt="Crispy anchovies, dried whitebaits, dried sardine, Tazukuri, snack, side dish, ikan bilis, toddlers" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>Before my son turned one, I excluded salt, sugar and oil from his diet. For this reason, I put off the idea of using dried anchovies (or ikan bilis) to make stock for his porridge. Only when he grew older, I began to use anchovies to prepare fish soup for him.</p>
<p>&nbsp;</p>
<p>Actually, I had bookmarked one very simple and easy anchovy recipe from a Japanese cookbook that I would like to share with you for a long time. But with too many recipes sitting in my to-try list, I almost totally forgot about it. Luckily, it struck my mind again when I came across some good quality tiny dried anchovies in the wet market recently. This recipe is called <em><span style="text-decoration: underline;"><span style="color: #ff0000; text-decoration: underline;"><a href="http://search.japantimes.co.jp/cgi-bin/fg20011216rl.html" target="_blank"><span style="color: #ff0000; text-decoration: underline;">Tazukuri</span></a></span></span></em> (dried anchovies) which is a snack prepared during New Year in Japan. The already sun-dried anchovies (or sardines) are further dried roasted, and then cooked briefly in a skillet with a sweet soy-flavoured sauce. This dish reminds me of my favourite spicy anchovies (or sambal ikan bilis) that are served with <span style="color: #ff0000;"><em><a href="http://en.wikipedia.org/wiki/Nasi_lemak" target="_blank"><span style="color: #ff0000;">nasi lemak</span></a></em></span> (a popular Malay cuisine). The difference is that there is no chilly used in Tazukuri. Hence, it makes an ideal kids-friendly dish for my son.</p>
<p>&nbsp;</p>
<p>I had given the original recipe a little tweak. I used tiny dried anchovies (dried whitebaits, 银鱼仔 ) instead of the normal dried anchovies (江鱼仔) that are commonly used for soup as they are less salty and easier to handle by kids. Roasting is an important process in this recipe. It will help to enhance the crispiness of the anchovies as well as reduce the fishy smell to some extent. With the help of oven, I roasted the anchovies till crisp and crunchy. This method is healthier and less messy than deep-frying. After roasting, they are then coated with my concoction of teriyaki sauce, and topped with some toasted sesame seeds. This is a very versatile recipe. You can make any adjustment to the seasonings to suit your family’s liking. Once these crispy anchovies are cooled, store them in an air-tight container. If you keep them in the fridge, they can last for 2 weeks. Well, I doubt that you will have problem to clear them on time as mine was gone in just a few days! Both my hubby and son are seriously addicted to it.</p>
<p>&nbsp;</p>
<p>It’s a great side dish to be served with rice, porridge and even noodles. However, I do not recommend it as snack for toddlers as it is considered salty for their age. For parents who are looking for calcium rich food for your kids, do give this recipe a go.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/10/P9023516-final.jpg"><img class="aligncenter size-full wp-image-5146" title="Dried Whitebaits" src="http://food-4tots.com/wp-content/uploads/2011/10/P9023516-final.jpg" alt="Crispy anchovies, dried whitebaits, dried sardine, Tazukuri, snack, side dish, ikan bilis, toddlers" width="640" height="480" /></a></p>
<p>&nbsp;</p>
<p>Before jumping to my recipe, let me share some good news with you all. Not long ago, a <strong>REAL FAIRY</strong> knocked on my door. She is the <span style="color: #ff0000;"><strong>FAIRY HOBMOTHER</strong></span> who came from <span style="color: #ff0000;"><strong><a href="http://www.appliancesonline.co.uk/washer-dryers/washer-dryers.aspx" target="_blank"><span style="color: #ff0000;">Appliance Online</span></a></strong></span>. Besides selling all kinds of white goods, her job involves spreading joy and granting wishes. Before this, she had visited <strong><span style="color: #ff0000;"><a href="http://angiesrecipes.blogspot.com/2011/09/almond-bars-with-bergamot-and-mint.html" target="_blank"><span style="color: #ff0000;">Angie</span></a></span></strong> and gave her a lovely gift. When she saw my wish in <strong><span style="color: #ff0000;"><a href="http://angiesrecipes.blogspot.com/2011/09/almond-bars-with-bergamot-and-mint.html" target="_blank"><span style="color: #ff0000;">Angie’s blog</span></a></span></strong>, she wrote to me and sent me an Amazon gift card of USD100 to treat myself with something nice!!</p>
<p>&nbsp;</p>
<p>Now, here’s your chance to make your wish come true. It’s very simple. Just leave a comment below this post, provide a valid email address (important!!!) and make a wish (loud and clear, please!). If you’re lucky, the Fairy Hobmother will give you a gift too just like me! Once again, thank you Fairy Hobmother from Appliance Online and good luck to all of you!</p>
<p>&nbsp;</p>
<p>-&gt; <strong>Get the recipe and step by step tutorial at <span style="color: #ff0000; font-size: medium; border-bottom: 3px double #000;"><a href="http://food-4tots.com/2011/10/18/crispy-anchovies/2/" target="_blank"><span style="color: #ff0000;">PAGE 2 BELOW</span></a></span></strong>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/10/P9023628-crop.jpg"><img class="aligncenter size-full wp-image-5131" title="Crispy anchovies" src="http://food-4tots.com/wp-content/uploads/2011/10/P9023628-crop.jpg" alt="Crispy anchovies, dried whitebaits, dried sardine, Tazukuri, snack, side dish, ikan bilis, toddlers" width="500" height="667" /></a></p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/10/18/crispy-anchovies/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2011/10/18/crispy-anchovies/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2011/10/18/crispy-anchovies/feed/</wfw:commentRss>
		<slash:comments>68</slash:comments>
		</item>
		<item>
		<title>Coconut banana muffins</title>
		<link>http://food-4tots.com/2011/10/02/coconut-banana-muffins/</link>
		<comments>http://food-4tots.com/2011/10/02/coconut-banana-muffins/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 16:49:40 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[cake/ muffin]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Western]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=5064</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/10/02/coconut-banana-muffins/2/">2</a></div>&#160; My hubby and I are great fans for coconuts but our 6 year-old son is definitely not. Early this year, he tasted steamed nian gao (年高, a sticky cake served during Chinese New Year) coated with fresh coconut flakes for the first time. Within minutes, he threw up. Whew! that was scary! It made [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/10/02/coconut-banana-muffins/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P8143348-copy1.jpg"><img class="aligncenter size-full wp-image-5065" title="coconut banana muffins" src="http://food-4tots.com/wp-content/uploads/2011/09/P8143348-copy1.jpg" alt="Coconut Banana Muffins, Coconut Muffins, muffins, toddlers, Food-4Tots, baking, children, kids" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>My hubby and I are great fans for coconuts but our 6 year-old son is definitely not. Early this year, he tasted steamed nian gao (年高, a sticky cake served during Chinese New Year) coated with fresh coconut flakes for the first time. Within minutes, he threw up. Whew! that was scary! It made me wonder if the taste of fresh coconut flakes is really that terrible to him. Until now, I still couldn&#8217;t figure that out.</p>
<p>&nbsp;</p>
<p>Beside this particular incident, my son still eats coconut if I play the “camourflage” game well. All of my previous recipes that include either coconut milk or desiccated coconut (such as <span style="color: #ff0000;"><a href="http://food-4tots.com/2009/08/30/power-packed-oat-bars/" target="_blank"><span style="color: #ff0000;">power packed oat bars</span></a>, <a href="http://food-4tots.com/2010/11/04/coconut-butter-cookies/" target="_blank"><span style="color: #ff0000;">coconut butter cookies</span></a>, <a href="http://food-4tots.com/2010/02/26/banana-muffins/" target="_blank"><span style="color: #ff0000;">banana muffins</span></a> and <a href="http://food-4tots.com/2011/06/08/steamed-pumpkin-muffins/" target="_blank"><span style="color: #ff0000;">steamed pumpkin muffins</span></a></span>) were well received by him. Not a bad achievement though. Maybe it&#8217;s time to stop the hiding game and take a bold step for a change. So for this recipe, I decided to double dare him with more coconuts (coconut milk plus desiccated coconut) and even topped the muffins with extra desiccated coconut. Will I succeed? You bet!</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P8143393-copy.jpg"><img class="aligncenter size-full wp-image-5066" title="coconut banana muffins" src="http://food-4tots.com/wp-content/uploads/2011/09/P8143393-copy.jpg" alt="coconut banana muffins, coconut muffins, muffins, toddlers, Food-4Tots, baking, children, kids" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>This muffin recipe was originated from <strong><span style="color: #ff0000;"><a href="http://dailydelicious.blogspot.com/2008/02/mini-coconut-muffin.html" target="_blank"><span style="color: #ff0000;">Daily Delicious</span></a></span></strong>. As these muffins are super easy-to-make, I actually baked them three times within a week and shared some of them with my &#8220;external testers&#8221;. After taking into consideration their kind feedback, I made some slight modifications to the recipe to suit my personal taste bud.</p>
<p>&nbsp;</p>
<p>Unexpectedly, the modified recipe yields a very satisfactory result! The muffins are absolutely awesome as they have the right balance of sweetness, texture and taste! It’s the kinda coconut banana muffin I would die for! They tasted unbelievably delicious and packed with strong aroma of coconut. The desiccated coconut toppings, when baked, add a lovely crunchy and fibrous texture to it. Another important ingredient that contribute to the success of this recipe is banana. It blends perfectly with coconuts in baking. Banana doesn&#8217;t only enhance the coconut flavour but also provides a moist texture to the muffins even if they are left overnight. When my picky eater first saw the coconut toppings on the muffins, he was quite reluctant to eat it. After much persuasion, he agreed to try a tiny bite. And the verdict is he loved it! After his first sampling, he even asked for more. &#8220;Coconut isn&#8217;t that bad after all.&#8221; he commented. Hooray!! One step closer to achieve my mission!</p>
<p>&nbsp;</p>
<p>This recipe is using mixing method, so you can easily whip up these muffins by hands with the help of a balloon whisk and a spatula. As long as you pay close attention to the tips I mentioned in the recipe, I can assure you that your muffins will turn out great even you’re a novice in baking! They are great to be added to lunch boxes or packed to office as teatime snack. Why not treating your kids (and yourself) with some tasty coconut banana muffins!</p>
<p>&nbsp;</p>
<p><strong>Get the recipe with step-by-step tutorial at</strong> <a href="http://food-4tots.com/2011/10/02/coconut-banana-muffins/2/" target="_blank"><span style="font-size: medium; color: #ff0000; border-bottom: 3px double #000;"><strong><span style="color: #ff0000;">PAGE 2 BELOW</span></strong></span></a>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P8143263-copy.jpg"><img class="aligncenter size-full wp-image-5067" title="coconut banana muffins" src="http://food-4tots.com/wp-content/uploads/2011/09/P8143263-copy.jpg" alt="coconut banana muffins, coconut muffins, muffins, toddlers, Food-4Tots, baking, children, kids" width="500" height="667" /></a></p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/10/02/coconut-banana-muffins/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2011/10/02/coconut-banana-muffins/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2011/10/02/coconut-banana-muffins/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Burdock root soup</title>
		<link>http://food-4tots.com/2011/09/18/burdock-root-soup/</link>
		<comments>http://food-4tots.com/2011/09/18/burdock-root-soup/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 00:32:59 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[corns]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=5011</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/09/18/burdock-root-soup/2/">2</a></div>&#160; Burdock is a biennial plant, cultivated for its root to be consumed as a vegetable. Burdock root 牛蒡 (other popular names: Arctium lappal, Greater burdock, edible burdock, Lappa burdock) is also called &#8220;gobō&#8221; in Japan and &#8220;u-eong&#8221;u-eong&#8221; in Korea. When I first saw burdock root at the wet market, I had mistaken it with [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/09/18/burdock-root-soup/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P8123067-copy1.jpg"><img class="aligncenter size-full wp-image-5013" title="burdock root soup" src="http://food-4tots.com/wp-content/uploads/2011/09/P8123067-copy1.jpg" alt="burdock root soup, burdock soup, gobo, greater burdock, Chinese soup, toddler, food-4tots" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>Burdock is a biennial plant, cultivated for its root to be consumed as a vegetable. Burdock root <span style="color: #ff0000;">牛蒡</span> (other popular names: Arctium lappal, Greater burdock, edible burdock, Lappa burdock) is also called &#8220;gobō&#8221; in Japan and &#8220;u-eong&#8221;u-eong&#8221; in Korea. When I first saw burdock root at the wet market, I had mistaken it with a tuber called<span style="color: #ff0000;"><strong><a href="http://food-4tots.com/2008/07/30/fresh-huai-shan-soup/" target="_blank"><span style="color: #ff0000;"> huai san 淮山 or shan yao 山药</span></a></strong></span>   (also referred as <span style="color: #ff0000;"><a href="http://food-4tots.com/2010/07/16/nagaimo-and-shrimp-paste/" target="_blank"><span style="color: #ff0000;">nagaimo</span></a></span>, a Japanese mountain yam). Burdock root can grow up to 1 meter long (2.5ft to 3ft) with a diameter between 2cm to 4cm. It has a sweet but slightly muddy flavour.</p>
<p>&nbsp;</p>
<p>Burdock root is rich in nutrients such as proteins, vitamins (Vitamin A, C, B1, E, K and folate), minerals (iron, calcium, magnesium, potassium and phosphoros) and dietary fiber. Given its high nutritional value, burdock root is also regarded as <span style="color: #ff0000;">“Oriental Ginseng” (东洋参).</span></p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P8122930-copy1.jpg"><img class="aligncenter size-full wp-image-5016" title="burdock root" src="http://food-4tots.com/wp-content/uploads/2011/09/P8122930-copy1.jpg" alt="burdock root, burdock root soup, burdock soup, gobo, greater burdock, Chinese soup, toddler, food-4tots" width="500" height="667" /></a></p>
<p>Burdock root provides plenty of health benefits. It is used as a diuretic, diaphoretic and a blood purifying agent in traditional herbal remedies. It aids peristalsis of the intestines, prevents constipation and abdominal flatulence. It also enhances blood circulation, prevents high blood pressure, heart disease, stroke, cerebrovascular disease and cancer. It’s also used to treat skin diseases (such as psoriasis and eczema) and burns. Burdock root oil is useful to strengthen and beautify hair by improving scalp circulation, combat hair loss and dandruff. Chinese medicine practitioners combine burdock root with other herbs to treat measles, tonsillitis, colds and sore throat.</p>
<p>&nbsp;</p>
<p>Even though burdock root is loaded with nutrients, it may trigger certain side effects. Burdock root can cause allergy reaction to those who are already sensitive to daises, chrysanthemums, or ragweed. As a diuretic, it is also not recommended for people who are suffering from dehydration. Pregnant women should also avoid burdock root as it may cause uterus stimulation. Since burdock root may also affect blood sugar level, people on diabetic medication should also avoid it. More write-ups about these side effects can be found <a href="http://www.buzzle.com/articles/burdock-root-side-effects.html" target="_blank"><strong><span style="color: #ff0000;">HERE</span></strong></a> and <a href="http://www.umm.edu/altmed/articles/burdock-000227.htm" target="_blank"><strong><span style="color: #ff0000;">HERE</span></strong></a>. If you intend to use burdock to treat any specific ailment or consume it as supplement, it is recommended to consult a trained medical practitioner or doctor prior to using.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P8123044-copy.jpg"><img class="aligncenter size-full wp-image-5015" title="burdock root soup" src="http://food-4tots.com/wp-content/uploads/2011/09/P8123044-copy.jpg" alt="burdock root soup, burdock soup, gobo, greater burdock, Chinese soup, toddler, food-4tots" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>Burdock root has also gained popularity for its culinary uses in Japan, Korea and Taiwan. Burdock root can be cooked in a variety of ways such as an appetizer, stew, addition to soup, baked as bread and cakes, and even made into snack food.</p>
<p>&nbsp;</p>
<p>So far, my son didn’t really show much interest for soups that I made with burdock root.  But, this burdock root soup I am featuring today is an exception. It is a combination of corns on the cob, carrot and burdock root. I used the natural sweetness of corns and candied dates to cover the earthy taste of the burdock root. Hence, the overall taste is very delicious and welcoming to kids. When my son took a sip of the soup, he got hooked immediately. After drinking the entire bowl of soup, he ate all the ingredients served in it, including the burdock root slices too! Wow! I couldn’t believe my eyes! My trick works!!</p>
<p>&nbsp;</p>
<p>This “kid-approved” soup is very nourishing and full of nutrients. It makes a great start for those who are new to burdock root. If you drink the soup and eat the cooked ingredients,  then you will get to enjoy more health benefits from this soup and minimise any wastage.</p>
<p>&nbsp;</p>
<p><strong>Other reading references:</strong></p>
<p>- <span style="color: #ff0000;"><strong><a href="http://en.wikipedia.org/wiki/Burdock" target="_blank">Wikipedia</a></strong></span><br />
- <span style="color: #ff0000;"><strong><a href="http://baike.baidu.com/view/9480.htm" target="_blank">百度百科</a></strong></span><br />
- <span style="color: #ff0000;"><strong><a href="http://www.buzzle.com/articles/burdock-root-uses.html" target="_blank">Buzzle</a></strong></span><br />
- <span style="color: #ff0000;"><strong><a href="http://altmedicine.about.com/od/herbsupplementguide/a/burdock.htm" target="_blank">About.com</a></strong></span><br />
- <span style="color: #ff0000;"><strong><a href="%20http://www.dickcontino.com/burdock-root.htm" target="_blank">Dick Contino</a></strong></span></p>
<p><strong>Get the recipe for BURDOCK ROOT SOUP at <span style="color: #ff0000; font-size: medium;"><a href="http://food-4tots.com/2011/09/18/burdock-root-soup/2/" target="_blank"><span style="color: #ff0000; border-bottom: 3px double #000000;">PAGE 2 BELOW</span></a></span></strong>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P8122969-copy.jpg"><img class="aligncenter size-full wp-image-5017" title="burdock root soup" src="http://food-4tots.com/wp-content/uploads/2011/09/P8122969-copy.jpg" alt="burdock root soup, burdock soup, gobo, greater burdock, Chinese soup, toddler, food-4tots" width="500" height="667" /></a></p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/09/18/burdock-root-soup/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2011/09/18/burdock-root-soup/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2011/09/18/burdock-root-soup/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Mini fluffy pancakes</title>
		<link>http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/</link>
		<comments>http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 07:07:52 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[others]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Western]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=4976</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/2/">2</a></div>&#160; Mini dollar pancakes are those small round pancakes with 3-4cm in diameter. My son was treated with these mini dollar pancakes by his 2nd aunt during our last trip to Penang. It was love at first bite for him. Ever since then, he kept reminding us of  his memorable food experience. Knowing that he [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P7122565-copy.jpg"><img class="aligncenter size-full wp-image-4977" title="mini fluffy pancakes" src="http://food-4tots.com/wp-content/uploads/2011/09/P7122565-copy.jpg" alt="mini fluffy pancakes, silver dollar pancakes, mini dollar pancakes, how to make pancakes, food for toddlers" width="640" height="401" /></a></p>
<p>&nbsp;</p>
<p>Mini dollar pancakes are those small round pancakes with 3-4cm in diameter. My son was treated with these mini dollar pancakes by his 2nd aunt during our last trip to Penang. It was love at first bite for him. Ever since then, he kept reminding us of  his memorable food experience. Knowing that he loved these pancakes so much, I started my mini pancake experiment. After a few rounds of trial and errors, I finally found the secret to making perfect mini soft and fluffy pancakes! Yay! <img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/67.gif" alt="" width="22" height="18" border="0" /> Regardless of  which pancake recipe you follow, place more emphasis on the technique as it helps to produce soft and fluffy pancake texture without having to add too much baking powder.</p>
<p>&nbsp;</p>
<p>For these mini fluffy pancakes, I use a simple recipe that calls for all the basic ingredients. What makes it so unique is how the eggs are beaten. Eggs are first separated. Then the egg whites are whipped up to form peaks and folded into the batter. This method will help to create more air bubbles in the batter. When the batter is cooked, the pancakes will puff up magically. Being a person who always flunks science exams, this is indeed a great discovery for me.<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/71.gif" alt="" width="18" height="18" border="0" /> Hehe!</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P7122670-copy.jpg"><img class="aligncenter size-full wp-image-4978" title="mini fluffy pancakes" src="http://food-4tots.com/wp-content/uploads/2011/09/P7122670-copy.jpg" alt="mini fluffy pancakes, silver dollar pancakes, mini dollar pancakes, how to make pancakes, food for toddlers" width="550" height="800" /></a></p>
<p>&nbsp;</p>
<p>You may think making mini round or fun shaped pancakes is difficult. In actual fact, it&#8217;s not only easy but the most fun part of all in making pancakes. I learned a cool and neat trick on how to do it from this <span style="color: #ff0000;"><strong><a href="http://www.youtube.com/watch?v=BFAAkc-g5RE" target="_blank"><span style="color: #ff0000;">VIDEO</span></a></strong></span>. By pouring the batter into a refillable ketchup plastic bottle (refer to the photo in <span style="color: #ff0000;"><strong><a href="http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/2/" target="_blank"><span style="color: #ff0000;">PAGE 2 BELOW</span></a></strong></span>), you can control the flow of your batter with ease when creating the size or shape of pancakes that you prefer. Why not get your kids involved and share the fun too? I’m sure they will be very proud to present you with their very own pancake creations. If you can’t find the ketchup bottle, you can also use cookie cutters to cut out different shapes. That&#8217;s what I did for the mini love shaped pancakes shown in the photo above.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/P7122523-combined-copy.jpg"><img class="aligncenter size-full wp-image-4979" title="mini fluffy pancakes" src="http://food-4tots.com/wp-content/uploads/2011/09/P7122523-combined-copy.jpg" alt="mini fluffy pancakes, silver dollar pancakes, mini dollar pancakes, how to make pancakes, food for toddlers" width="640" height="545" /></a></p>
<p>&nbsp;</p>
<p>To increase your success rates in making these mini pancakes, remember to apply the following three basic rules:</p>
<ol>
<li>Use a good non-stick pan so the pancake can be loosen easily.</li>
<li>Make sure the pan is hot (but not smoking hot) before you put the batter &#8211; simply sprinkle a few drops of water onto the pan. If they sizzle away, the pan is hot and ready for use.</li>
<li>Set your heat to medium low.</li>
<li>Make sure the heat is well distributed so it will give your pancake a more even colour.</li>
</ol>
<p>I had also included extra tips in my recipes at <strong><span style="color: #ff0000;"><a href="http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/2/" target="_blank"><span style="color: #ff0000;">PAGE 2 BELOW</span></a></span></strong>.</p>
<p>&nbsp;</p>
<p>These pancakes are perfect for both breakfast and tea time snack. You can serve them with your choice of topping and filling, be it sweet or savoury. I love to serve them with yogurts (sometimes sorbet or ice cream) and top with fresh fruits and roasted nuts. I hope this fun filled food experiment of mine will bring you and your kids much joy this September school holidays. Let’s get into action now!</p>
<p>&nbsp;</p>
<p><strong>Get the recipe and step by step tutorial</strong> for Mini Fluffy Pancakes at <a href="http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/2/" target="_blank"><span style="color: #ff0000; font-size: medium; border-bottom: 3px double #000;"><strong>PAGE 2 BELOW</strong></span></a>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/09/pancake-combined-copy.jpg"><img class="aligncenter size-full wp-image-4980" title="mini fluffy pancakes" src="http://food-4tots.com/wp-content/uploads/2011/09/pancake-combined-copy.jpg" alt="mini fluffy pancakes, silver dollar pancakes, mini dollar pancakes, how to make pancakes, food for toddlers" width="640" height="465" /></a></p>
<p>&nbsp;</p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2011/09/03/mini-fluffy-pancakes/feed/</wfw:commentRss>
		<slash:comments>88</slash:comments>
		</item>
		<item>
		<title>Oven baked fish fingers</title>
		<link>http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/</link>
		<comments>http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 08:03:37 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[others]]></category>
		<category><![CDATA[Western]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=4918</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/2/">2</a></div>&#160; &#160; What&#8217;s your favourite finger food? If I were to name one, it would be fish fingers (or fish sticks). Who doesn’t love fish fingers? Not even a picky eater.   Trust me! Making your own fish fingers from scratch is very easy and they taste absolutely delicious too. Besides, you have full control [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/2/">2</a></div><p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/08/P6192313-copy.jpg"><img class="aligncenter size-full wp-image-4920" title="oven baked fish fingers" src="http://food-4tots.com/wp-content/uploads/2011/08/P6192313-copy.jpg" alt="oven baked fish fingers, fish fingers, fish sticks, fish nuggets, fish bites, toddlers, Food-4Tots, fish and chips" width="550" height="800" /></a></p>
<p>&nbsp;</p>
<p>What&#8217;s your favourite finger food? If I were to name one, it would be fish fingers (or fish sticks). Who doesn’t love fish fingers? Not even a picky eater.</p>
<p><strong> </strong></p>
<p>Trust me! Making your own fish fingers from scratch is very easy and they taste absolutely delicious too. Besides, you have full control in the selection of the type of fish and seasoning. If you have 30 minutes or so to spare for cooking, then this recipe is something you shouldn’t miss. Undeniably, the classic deep-frying version offers the ultimate crispiness that neither the baking nor pan-frying versions can replace. But for my family’s overall wellness, I’m pretty satisfied with my baked/pan-fried version.</p>
<p style="text-align: center;"> <a href="http://food-4tots.com/wp-content/uploads/2011/08/P6192188-copy.jpg"><img class="aligncenter size-full wp-image-4921" title="oven baked fish fingers" src="http://food-4tots.com/wp-content/uploads/2011/08/P6192188-copy.jpg" alt="oven baked fish fingers, fish fingers, fish sticks, fish nuggets, fish bites, toddlers, Food-4Tots, fish and chips" width="550" height="800" /></a><span style="color: #ff0000;"><em>(I love playing with food. Do you?)</em></span></p>
<p>&nbsp;</p>
<p>I have a little confession to make here. This is one recipe that I had silently kept for the longest time (Yes, there is still a long list of other recipes as well. I blame my lazy bones for this procrastination.). Whenever I baked these fish fingers, they ended up pleasing my stomach first and made me quickly forget to share with you in my blog. Hmm! That’s so selfish of me. So, if you have tried it and liked it, I hope you would share it with others and don’t be like me.</p>
<p>&nbsp;</p>
<p>These fish fingers, when served warm, are extremely irresistible – crunchy and crispy on the outside and soft on the inside. They are so good that waiting for them to cool down is kind of mental torture. That&#8217;s the favourite comment my hubby loves to give before gobbling down his share (and more).</p>
<p>&nbsp;</p>
<p>These fish fingers are perfect for the entire family. They can be eaten just about anytime and anywhere you like. For a healthy version of fast food experience, you can serve them with <a href="http://food-4tots.com/2010/07/26/oven-baked-fries/" target="_blank"><strong><span style="color: #ff0000;"><span style="color: #ff0000;">oven-baked potatoes wedges</span></span></strong></a>, peas or mixed vegetables, and don&#8217;t forget to go with some delicious dips like mayonnaise, tartar sauce, ketchup of chili sauce. Bon appetit!</p>
<p>&nbsp;</p>
<p><span style="color: #ff0000;"><em>A word of caution!</em></span> We know that fish is a great source of lean protein but it also contains traces of mercury with varied degree.  So, <span style="color: #ff0000;"><strong>pregnant women, nursing mothers and young children (under 6)</strong></span> must be very careful about the amount and types of fish they eat. There are four types of fish with high level of mercury that this group should not eat: sharks, swordfish, tilefish and King mackerel. For more reading references, please go through the following suggested links:</p>
<ul>
<li><span style="color: #ff0000;"><strong><a href="http://www.babycenter.com/0_should-your-kids-eat-fish-how-they-can-avoid-mercury-and-sti_10319857.bc" target="_blank"><span style="color: #ff0000;">Babycenter</span></a></strong></span> -  Should your kids eat fish? How they can avoid mercury and still get their omega-3s</li>
<li><span style="color: #ff0000;"><strong><a href="http://www.whattoexpect.com/toddler-nutrition/fish-for-toddlers.aspx" target="_blank"><span style="color: #ff0000;">What to expect </span></a></strong></span>- Fish for toddlers</li>
<li><a href="http://water.epa.gov/scitech/swguidance/fishshellfish/outreach/advice_index.cfm" target="_blank"><span style="color: #ff0000;"><strong>US EPA</strong></span></a> -  What You Need to Know about Mercury in Fish and Shellfish</li>
<li><a href="http://wholesomebabyfood.momtastic.com/introducingfishtobaby.htm" target="_blank"><span style="color: #ff0000;"><strong>Momstatic &#8211; Wholesomebabyfood</strong></span></a> &#8211; Wholes Is Fish an Allergenic food for Babies and When Can Babies Eat Fish?</li>
<li><a href="http://www.businessweek.com/lifestyle/content/healthday/635854.html" target="_blank"><span style="color: #ff0000;"><strong>Business Week</strong></span></a> -  Too Much Mercury in Canned Tuna &#8211; Or Is There?</li>
</ul>
<p>&nbsp;</p>
<p>It’s good to serve your toddlers with a variety of fish with low mercury contents two to three times a week, with quantity ranging from one to three ounces of fish per serving depending on your child’s age. For more info, please go to this <strong><span style="color: #ff0000;"><a href="http://longevity.about.com/od/lifelongnutrition/a/fish_mercury.htm" target="_blank"><span style="color: #ff0000;">LINK</span></a></span></strong>. Remember, if you are uncertain of the mercury content in any type of fish you plan to introduce to your toddlers, please consult your pediatrician beforehand. Better be safe than late!</p>
<p><strong>Get the recipe and steps by steps photos</strong> for oven baked fish fingers at <span style="font-size: medium;"><strong><span style="color: #ff0000;"><a href="http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/2/" target="_blank"><span style="color: #ff0000; border-bottom: 3px double #000000;">PAGE 2 BELOW</span></a></span></strong></span>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/08/P6192245-copy.jpg"><img class="aligncenter size-full wp-image-4922" title="oven baked fish fingers" src="http://food-4tots.com/wp-content/uploads/2011/08/P6192245-copy.jpg" alt="oven baked fish fingers, fish fingers, fish sticks, fish nuggets, fish bites, toddlers, Food-4Tots, fish and chips" width="640" height="403" /></a></p>
<p>&nbsp;</p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2011/08/10/oven-baked-fish-fingers/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Frozen tofu salad with creamy sesame dressing</title>
		<link>http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/</link>
		<comments>http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 09:59:52 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Western]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=4871</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/2/">2</a> <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/3/">3</a></div>&#160; Being a curious person, I always love asking questions. Since becoming a mom, a home chef and a food blogger, I have even more questions to ask &#8211; more than ever before! Unfortunately, most are still unanswered.   But I believe if I keep asking questions, it will surely lead me to some pleasant [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/2/">2</a> <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/3/">3</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2011/07/P6111874-copy.jpg"><img class="aligncenter size-full wp-image-4872" title="Frozen tofu salad with creamy sesame dressing" src="http://food-4tots.com/wp-content/uploads/2011/07/P6111874-copy.jpg" alt="frozen tofu salad, creamy sesame dressing, thousand layers tofu salad, Japanese sesame dressing, food for toddlers, picky eaters, salad, recipe for kids, beancurd salad" width="550" height="806" /></a></p>
<p>&nbsp;</p>
<p>Being a curious person, I always love asking questions. Since becoming a mom, a home chef and a food blogger, I have even more questions to ask &#8211; more than ever before! Unfortunately, most are still unanswered. <img src='http://food-4tots.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />   But I believe if I keep asking questions, it will surely lead me to some pleasant discoveries.</p>
<p>&nbsp;</p>
<p><strong><em>“FROZEN TOFU”</em></strong> &#8211; I found this “mysterious” ingredient in <strong><span style="color: #ff0000;"><a href="http://wendyinkk.blogspot.com/2011/01/thousand-layer-tofu-with-miso-sauce.html" target="_blank"><span style="color: #ff0000;">Wendy’s post</span></a></span></strong> when browsing her <strong><span style="color: #ff0000;"><a href="http://wendyinkk.blogspot.com/" target="_blank"><span style="color: #ff0000;">great blog</span></a></span></strong>. True enough, the very next moment, my mind is overloaded with question marks.</p>
<p>&nbsp;</p>
<p><span style="font-size: medium;"><em>&#8220;<span style="font-size: small;"><strong>What is it?  How does it taste?  Why do I need to freeze it?  How do I freeze it?  How can I cook it?&#8221;</strong></span></em></span></p>
<p>&nbsp;</p>
<p>Driven by curiosity and without giving much thought, I immediately went ahead to freeze a block of tofu. I felt so amused with this impulsive act. Anyway, I spent some time to explore further. After cooking this frozen tofu, I find myself prefer the texture of frozen tofu over that of the fresh ones. Why? Just read on.</p>
<p>&nbsp;</p>
<p>Frozen tofu, also known as <span style="color: #ff0000;">“Thousand Layer Tofu” (千葉豆腐)</span>, is nothing new if you go to dig more from<span style="color: #ff0000;"> <a href="http://en.wikipedia.org/wiki/Tofu" target="_blank"><span style="color: #ff0000;">Wikipedia</span></a></span> (Yes, I know. I’m so slow to learn this.). Freezing tofu will not affect its nutritional value but would trigger a change in its texture from smooth and creamy to spongy and porous. Large ice crystals developed within the tofu during the freezing process cause the formation of large cavities which appear to be layered. Frozen tofu will take on a yellowish hue. When thawed, the tofu loses a fair amount of water. At this point, you can easily squeeze out any excess water from the tofu. This will give the tofu a greater capacity to absorb whatever flavour you’re cooking or marinating with.</p>
<p>&nbsp;</p>
<p>Though you can freeze any types of tofu, the firm or extra firm ones (for silken tofu) are much easier to handle and work best. It’s also important to drain the tofu before freezing. This will ensure little moisture is retained in the tofu, which will make it structurally more stable and firm after being thawed.</p>
<p>&nbsp;</p>
<p>Learning how to freeze tofu is as simple as it sounds. Simply follow the step-by-step tutorial in <strong><span style="color: #ff0000;"><a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/3/" target="_blank"><span style="color: #ff0000;">PAGE 3</span></a></span></strong>. Tofu can be frozen as a whole in its original container, or drained and wrapped in plastic wrap until it’s needed. The former produces a softer consistency texture than the latter. Or, you can also choose to cut it into slabs or cubes prior to freezing, separating them with greaseproof or plastic paper. The method chosen will depend on how you plan to use it.</p>
<p>&nbsp;</p>
<p>Due to its &#8220;leathery&#8221; texture, frozen tofu is not suitable to use for creamy dishes such as smoothie, spread or dips. However, it&#8217;s perfect for stir-frying, grilling, addition to soup, stews or salad, and sandwich filling. It can also be sliced, breaded and pan-fried like cutlets. If you are looking for a vegetarian substitute that produces a chewy, meat-like texture, then frozen tofu is a good option.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/07/P6111804-copy.jpg"><img class="aligncenter size-full wp-image-4873" title="Frozen tofu salad with creamy sesame dressing" src="http://food-4tots.com/wp-content/uploads/2011/07/P6111804-copy.jpg" alt="frozen tofu salad, creamy sesame dressing, thousand layers tofu salad, Japanese sesame dressing, food for toddlers, picky eaters, salad, recipe for kids, beancurd salad" width="550" height="800" /></a></p>
<p>&nbsp;</p>
<p>I make frozen tofu salad for my family recently. It’s such a refreshing meal to enjoy during this superhot weather. After the tofu is thawed, I cut the tofu into cubes and pan-fry them till nicely brown. To give this salad a colourful touch and crunchy bite, I add cherry tomatoes, Japanese cucumbers and sweet corns. A sprinkling of toasted sesame seeds over the salad will add some wonderful aroma and crunch too. Feel free to try out other ingredients of your choice. You can eat this salad either at room temperature or chilled from the fridge. You can also include some cooked pasta and turn this salad into a wholesome one dish meatless meal.</p>
<p>&nbsp;</p>
<p>I concocted a Japanese creamy sesame dressing to compliment this salad. The dressing is burst with fragrant sesame flavour. For a creative twist, you can prepare this sauce as a delicious dip and serve it with mini vegetable skewers or colourful vegetable sticks. It’s another effective way to encourage your little ones to eat more vegetables. This simple salad is so good – healthy, easy to assemble and flavourful. I told myself that I could eat it everyday.</p>
<p>&nbsp;</p>
<p>A happy ending to my new discovery!</p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><strong>Other recommended reading references:</strong></span><br />
- <span style="color: #ff0000;"><strong><a href="http://www.101thingstodowithtofu.com/2007/02/faq.html" target="_blank"><span style="color: #ff0000;">100 things to do with tofu</span></a></strong></span><br />
- <span style="color: #ff0000;"><strong><a href="http://www.house-foods.com/Tofu/faq.aspx" target="_blank"><span style="color: #ff0000;">Frequentlt asked questions about tofu </span></a></strong></span><br />
- <span style="color: #ff0000;"><strong><a href="http://vegetarian.lovetoknow.com/How_to_Freeze_Tofu" target="_blank"><span style="color: #ff0000;">How to freeze tofu wit tips and its benefits</span></a></strong></span><br />
- <span style="color: #ff0000;"><a href="http://byrdcliffecookery.com/techniques.asp" target="_blank"><span style="color: #ff0000;"><strong>How to freeze tofu (cooking information and techniques)</strong></span></a></span><br />
- <span style="color: #ff0000;"><strong><a href="http://www.ochef.com/786.htm" target="_blank"><span style="color: #ff0000;">Can you freeze tofu? </span></a></strong></span></p>
<p>&nbsp;</p>
<p><strong>Get the recipe for <span style="color: #ff0000;">FROZEN TOFU SALAD WITH CREAMY SESAME DRESSING</span> at <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/2/" target="_blank"><span style="color: #ff0000; border-bottom: 3px double #000;">PAGE 2 BELOW</span></a></strong></p>
<p><strong>Learn <span style="color: #ff0000;">HOW TO FREEZE TOFU with step by step tutorial and tips</span> at <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/3/" target="_blank"><span style="color: #ff0000; border-bottom: 3px double #000;">PAGE 3 BELOW</span></a></strong></p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/07/tofu-salad-combined.jpg"><img class="aligncenter size-full wp-image-4874" title="Frozen tofu salad with creamy sesame dressing" src="http://food-4tots.com/wp-content/uploads/2011/07/tofu-salad-combined.jpg" alt="frozen tofu salad, creamy sesame dressing, thousand layers tofu salad, Japanese sesame dressing, food for toddlers, picky eaters, salad, recipe for kids, beancurd salad" width="630" height="438" /></a></p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/2/">2</a> <a href="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/3/">3</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2011/07/27/frozen-tofu-salad-with-creamy-sesame-dressing/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>Japanese steamed sausage cakes</title>
		<link>http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/</link>
		<comments>http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 12:41:03 +0000</pubDate>
		<dc:creator>food-4tots</dc:creator>
				<category><![CDATA[30-minutes recipe]]></category>
		<category><![CDATA[cake/ muffin]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Japanese]]></category>

		<guid isPermaLink="false">http://food-4tots.com/?p=4806</guid>
		<description><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/2/">2</a></div>&#160; Mushi-pan ( 蒸しパン ), literally translated as steamed cupbread. But if you ask Uncle Google, you will also find it being associated with buns, cakes or muffins. Personally, I like to call it a “cake” as its texture is closer to a light version of mini cupcake, but not as dense and chewy as [...]]]></description>
			<content:encoded><![CDATA[<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/2/">2</a></div><p><a href="http://food-4tots.com/wp-content/uploads/2011/07/P5211578-copy.jpg"><img class="aligncenter size-full wp-image-4808" title="Japanese steamed sausage cakes" src="http://food-4tots.com/wp-content/uploads/2011/07/P5211578-copy.jpg" alt="mushipan, Japanese steamed cakes, steamed sausage cakes, toddler, healthy snack, Food For Tots, recipe for toddlers" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p><strong>Mushi-pan ( 蒸しパン )</strong>, literally translated as steamed cupbread. But if you ask Uncle Google, you will also find it being associated with buns, cakes or muffins. Personally, I like to call it a “<em>cake</em>” as its texture is closer to a light version of mini cupcake, but not as dense and chewy as the tradition Chinese prosperity cakes (“fatt gou/ huat kueh” 发糕).</p>
<p>I must say that mushipan is the easiest thing to make when compared to all the other baked goods that I had tried so far. The original mushipan recipe only uses six basic ingredients, namely egg, sugar, low protein flour, baking powder, milk and salad oil. Mix them well, pour the batter into moulds and steam them!  With just 15 minutes of preparation and another 12-15 minutes of steaming, your piping hot steamed cakes will be ready on your table. The best thing is no electrical mixer and oven are required. If you want to learn how to make a basic mushipan, you can refer to <span style="color: #ff0000;"><strong><a href="http://bits-of-taste.blogspot.com/2011/06/mushipan-steamed-cup-breadcake.html" target="_blank"><span style="color: #ff0000;">Mushipan-Steamed cupbread/ cake recipe</span></a></strong></span> posted by<strong><span style="color: #ff0000;"> <a href="http://bits-of-taste.blogspot.com/" target="_blank"><span style="color: #ff0000;">Alice of Bits-of-Taste</span></a></span></strong>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/07/P5211535-copy.jpg"><img class="aligncenter size-full wp-image-4809" title="Japanese steamed sausage cakes" src="http://food-4tots.com/wp-content/uploads/2011/07/P5211535-copy.jpg" alt="mushipan, Japanese steamed cakes, steamed sausage cakes, toddler, healthy snack, Food For Tots, recipe for toddlers" width="500" height="667" /></a></p>
<p>&nbsp;</p>
<p>The basic recipe, which served as a reference guide, can be tweaked to become a sweet or savoury version depending on individual&#8217;s creativity. I have been doing some experiments on both types but end up liking the savoury recipes more. Today, I have selected my favourite savoury recipe (which is adapted from a mushipan cookbook) to share with you. This Japanese-inspired recipe created a touch of fusion by using cheese, sweet paprika and sausage. This perfect pairing makes the mushipans so tasty and fun to chew on. These mushipans are soft and flavourful when served warm. Even when they have cooled down, they still taste good. Of course, the warm ones taste better.</p>
<p>&nbsp;</p>
<p>I bet your little ones would find these savoury mushipans totally irresitable as there are hidden bits of sausage and subtle cheese flavour. If you prefer a healthier version, simply substitute sausage with cooked chicken meat or frozen green peas. As these mushipans are small in size, they are easy to handle by your tots and ideal for outing, party, or packed lunches.</p>
<p>&nbsp;</p>
<p>If you have tried and liked the <span style="color: #ff0000;"><strong><a href="http://food-4tots.com/2011/06/08/steamed-pumpkin-muffins/" target="_blank"><span style="color: #ff0000;">steamed pumpkin muffins recipe</span></a></strong></span> I posted earlier, then this is another great recipe that should go to your bookmark list. This post is also specially dedicated to those who love baking but do not own any electrical mixer or oven. By putting a little effort, your family will get to enjoy this healthy yet cost saving homemade treat. Happy trying!!! (and succeeding)</p>
<p>&nbsp;</p>
<p><span style="color: #ff0000;"><strong>Other mushipan recipes:</strong></span></p>
<ul>
<li>Basic mushipan recipe (with milk) &#8211; <a href="http://bits-of-taste.blogspot.com/2011/06/mushipan-steamed-cup-breadcake.html" target="_blank"><strong><span style="color: #ff0000;">Bits of Taste</span></strong></a></li>
<li>Basic mushipan recipe (with condensed milk) &#8211; <strong><a href="http://www.lafujimama.com/2011/02/japanese-steamed-egg-buns/" target="_blank"><span style="color: #ff0000;">La Fuji Mama</span></a></strong></li>
<li>Chocolate chips and corn cheese &#8211; <strong><span style="color: #ff0000;"><a href="http://justonecookbook.com/blog/recipes/steamed-cake/" target="_blank"><span style="color: #ff0000;">Just One Cookbook</span></a></span></strong></li>
<li>Sweet potatoes with pandan (screwpine leaves) flavour &#8211; <strong><span style="color: #ff0000;"><a href="http://ellenaguan.blogspot.com/2011/06/steamed-pandan-cake-with-sweet-potatoes.html" target="_blank"><span style="color: #ff0000;">Cuisine Paradise</span></a></span></strong></li>
<li>Sweet corns &#8211; <strong><a href="http://ellenaguan.blogspot.com/2011/05/japanese-steamed-sweetcorn-bunmushipan.html" target="_blank"><span style="color: #ff0000;">Cuisine Paradise</span></a></strong></li>
<li>Butternut squash &#8211; <strong><span style="color: #ff0000;"><a href="http://www.pigpigscorner.com/2010/11/butternut-squash-mushipan.html" target="_blank"><span style="color: #ff0000;">Pigpigscorner </span></a></span></strong></li>
</ul>
<p>&nbsp;</p>
<p>=&gt; <strong>Get the Japanese steamed sausage cakes recipe and step by step tutorials at <span style="color: #ff0000;"><a href="http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/2/" target="_blank"><span style="color: #ff0000; border-bottom: 3px double #000;">PAGE 2 BELOW</span></a></span></strong>.</p>
<p>&nbsp;</p>
<p><a href="http://food-4tots.com/wp-content/uploads/2011/07/P5211451-copy.jpg"><img class="aligncenter size-full wp-image-4810" title="Japanese steamed sausage cakes" src="http://food-4tots.com/wp-content/uploads/2011/07/P5211451-copy.jpg" alt="mushipan, Japanese steamed cakes, steamed sausage cakes, toddler, healthy snack, Food For Tots, recipe for toddlers" width="500" height="667" /></a></p>
<div id="page-links"><span>Pages: </span> 1 <a href="http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/2/">2</a></div><div class="linkwithin_hook" id="http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/"></div>]]></content:encoded>
			<wfw:commentRss>http://food-4tots.com/2011/07/13/japanese-steamed-sausage-cakes/feed/</wfw:commentRss>
		<slash:comments>57</slash:comments>
		</item>
	</channel>
</rss>

