food 4 tots
Currently Browsing: Vegetarian

Steamed pumpkin muffins

  My family had a wonderful time during our recent holidays. We went to Kuala Lumpur first, then to Cameron Highlands and lastly ended in Penang. The only regret was that our duration in Penang was too short to cover our usual to-eat (no, must-eat) list. Just thinking of this food heaven, my stomach has already started rumblimg….oh my! I will share with you some photos I had taken during our Cameron...

Almond crisps

  Hi everyone, we are nearing the June school holidays! So, what have you planned for your children for this month-long holidays? For me, I intend to engage my son with more cooking/ baking activities. My son loves playing the role of “master chef” and is always finding ways to make my kitchen his playground. During our past culinary adventures, we had so much fun and happy moments.   Cooking/...

Long bean omelette

  Vegetables are good for health and should be an essential part of a well-balanced diet. Given the fact, parents should take the initiave to familiarize their children with different types of vegetables from young. Even if your children hate/ reject vegetable, do not stop offering it to them. As long as you continue trying, there is very good chance that they would eventually accept it. Here are some...

Broccoli and bow-tie pasta

  Broccoli is one of the few vegetables that seem to have an universal appeal to children. Given its vibrant colour and distinctive flavour, toddlers are often happy to pick it up as part of their meal. That explains why many mums told me that they had the least headache when introducing broccoli to their children at an early stage even for those who were fussy on eating greens.   Broccoli is a member...

Fresh mango pudding

  Each time we had dim sum in our favourite Chinese restaurant, we would surely order their best-selling mango pudding. Unlike others, this restaurant used fresh mangoes to make their mango pudding instead of canned mangoes or mango essences. Both its texture and taste of the pudding pleased our palate very well. So, whenever my hubby and son suggested the idea of making this dessert at home, I would refuse...

Crispy roasted chickpeas (garbanzo beans)

When I have the urge to nibble on something crispy and crunchy, I will make my homemade roasted cashews, roasted almonds or sesame crisps to satisfy my craving. Lately, I had added one new found healthy snack to my list. Roasted chickpeas (also known as garbanzo beans) are the snack that I am currently addicted to. They bear a little resemblance to those fried chickpeas (kacang putih) sold by Indian hawkers...

Homemade applesauce

Apples are traditional remedies for diarrhea. But do you know that raw grated apples are used to treat constipation whereas stewed apples for diarrhea? No, not me. I was totally ignorance about this fact until last December when my son was hit by a stomach virus. When I read up on what food to offer for kids with diarrhea, I found out that we should avoid raw apples!! This is because they contain high fiber...

Almond butter cookies

I must confess that I got hooked on baking cookies recently. After making sesame crisps and cornflake cookies , I can’t stop thinking of what to bake next. On the other hand, time is running short as we will be heading back to our hometown early to celebrate this coming Lunar New Year festival. Luckily, when I was browsing through my favourite “100 homemade cookies”cookbook (孟老師的100道手工餅干),...

Cornflake cookies

Chinese New Year is approaching and it’s time to bake some festive cookies to share with your loved ones. Last year, I made my favourite pineapple rolls which may be considered tedious and time consuming by some. So, for a change, this year I picked a super-easy, kids-friendly cornflake cookies recipe for sharing. These cookies are not only popular among Chinese during Chinese New Year but also among Malays...

Sesame crisps

Sesame seeds are not only rich in magnesium and copper but also a good source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. Besides that, they also contain lignans, including unique content of sesamin, which are phytoestrogens with antioxidant and anti-cancer properties. Among edible oils from the six types of plants (sesame, groundnut, cottonseed, sunflower, corn and olive),...