It was only in recent years that cordyceps militaris/ chong cao hua (虫草花), a Chinese medicinal herb became increasingly popular among Chinese traditional medicine practitioners, nutritionist, chef, and even homemakers. I was first introduced to it by my mother-in-law recently.   Translated literally into English, it means “worm grass flower”. But it is neither flower nor grass, nor does...

  Soybean milk (豆水）is a healthy, nutritious,and delicious drink for everyone. It’s also one of my family’s favourite drinks. For convenience, we usually consume those pre-packed ones even though they lack the wholesome freshness in taste. Beggar can’t be choosy, right?   But recently I chanced upon a very informative post written by Dr Leslie Tay of ieatishootipost...

Do you know that childen’s song can be used as an effective and influential tool in promoting a healthy diet to toddlers? It may sound weird to some people, but it really worked for my son. “An apple a day keeps the doctor (x4), A-P-P-L-E” - is a song my son learnt from his playgroup that had successfully changed him from one who rejected apple into one who is now an avid apple...

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  I came to know from my schoolmate, BT that her mother is good at making homemade steamed buns (pao), be it with char-siew (barbecue pork), lotus paste or sweet potato stuffing. Her 4-years old son likes them a lot. When I expressed my eagerness to learn from her mother, she had immediately obliged to my request and arranged a bun making session for me with her mom when I was back home in Penang recently.   On...

This is one of the dishes I loved to cook since I started cooking for my family two years ago. It is because the method is so simple and doesn’t require any special cooking skill or experience. You can prepare everything in advance and easily impress everyone with your hot and steamy meat patties on the dining table. It is most suitable for both newbies and people looking for a simple yet nutritious...

I had my 2nd food tasting session with a group of Penang food bloggers while holidaying back home in Penang last month on the kind invitation of Criz Lai of Criz Bon Appetite and Mr Tan, the restaurant owner of Ivy’s Kitchen. Ivy’s Kitchen serves pork-free home-cooked dishes, authentic Penang nyonya cuisines, a variety of set meals, steamboat dinner, seafood dinner and fish head curry. Located...

Since we first met till we got married, I have yet to see my hubby choosing salad as the main course for his meal.  I also didn’t really put much effort to convince him to try. I blindly accept the fact that it is not so easy to change an adult’s eating habit as compared to a kid’s. Until recently. that was my perception. Well,  now he loves salad! When I told him that I will feature...

This is another body cooling and thirst quenching drink I love to boil for my family on hot and heaty days.  The method of preparation is as simple as that for the barley drink recipe which I posted earlier.   I first learnt about this method from a neighbour. The drink is her family’s all-time favourite. A kid whom she babysat many years ago loved it so much that he even requested...

This is Part 2 of my recent invited food review at Ko-Fu-Loft restaurant. The management prepared 2 appetizers, 6 “dim sums”, 6 main dishes and 1 dessert for my group of fellow food bloggers to sample. We started with photo-shooting, then proceed to food tasting and lastly to complete a survey form given by the management with our rating and feedback for the review. The entire event took nearly...

During my recent Penang vacation, I attended my first invited food review at Ko-Fu-Loft (口福楼), Gurney Plaza. I was very delighted to be included in what is by far the largest gathering of Penang food bloggers attending a food review. I find the occasion an enjoyable one. We had a great time sharing our personal opinion on food, blogging experiences and photography tips. I would like to thank...