food 4 tots
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Kiddy porridge

Ingredients:¼ cup uncooked rice¼ cup millet (u can replace with uncooked rice)10 sunflower seeds10 pumpkin seeds10g fresh lily bulbs50g pumpkin (cut into cubes)2 baby sweetcorns20g fish (cut into slides)Broccoli stem (cut into cubes)Handful of frozen green peasSpring onion (chopped)Water for boiling Seasonings:Salt and pepper to tasteDash of sesame oil Methods:1. Wash rice and millet. Add in enough water...

Steamed minced meat with mix veg

Ingredients:120g meat (minced)3 waterchessnuts (chopped finely)30g carrot (chopped finely)2 medium sized fresh mushroom (chopped)Small handful of frozen green peas Seasonings:1½ tbsp oyster sauce1 tbsp light soya sauce½ tsp sugar (optional)Dash of sesame oil & pepperCornstarch Methods:1. Combine all ingredients with seasonings in a mixing bowl. Use a pair of chopstick to stir in 1 direction until well...

Baked beans with tomatoes and potatoes

Ingredients:½ onion (chopped)50g chicken breast meat (cut into small chunk; marinated with light soya sauce, sugar and corn flour)3-4 cherry tomatoes (cut into half)1 can of baked beans (125g)1 potato (cut into cubes) Seasonings:2 tbsp tomato ketchupDash of salt and sugarWater Methods:1. Heat up wok with oil. Stir fry chicken lightly. Dish up and set aside.2. Sautee onion until transparent.3. Add in potatoes...

Stir-fried pumpkin & cucumber with veg duck

Ingredients:180g pumpkin (shredded)1 large Japanese cucumber (shredded) – 150g125g vegetarian duck (shredded) 黄金素鸭肉Small handful of white sesame seeds Seasonings:3 tbsp plum sauce1 tsp oyster sauce1 tsp light soya sauce½ tsp sesame oil5 tbsp water Methods:1. Heat up wok with oil.2. Stir-fry pumpkin with little bit of water until it starts to become soft. Then add in the veg duck and seasonings...

Chicken herbal soup (玉竹鸡汤)

This recipe is adapted from 我的厨房笔记(玉竹鸡汤)。 Ingredients A:Whole chicken : ½ pc Ingredients B:Yu zhu : 50 – 100gRed dates : 15pcsGouqi : 1 – 2 tbspGinger : 1 pc Ingredients CWater : own judgment Method:1) Wash chicken, cut into pieces, blanch the chicken with boiling water, drain2) Wash Ingredients B, pour in water, bring to a boil over high heat, reduce to medium heat and boil for...

Silver fish (银鱼仔)omelette

Ingredients:EggsSilver fish (fresh)Red onion (chopped finely)Spring onion Seasonings:Light soya sauce (u can also subsitute it with terriyaki sauce)SugarSaltPepperCornflour (mix with dash of water) Methods:1. Break eggs into a mixing bowl, add in cornflour solution (it will made the eggs more fluffy), salt and pepper.2. Light beat the mixture until well combined. Set aside.3. Wash silver fish and blanch it...
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