If you are in a rush and need to cook 1 dish-meal cum soup, then this soup is the perfect choice! It is not only as easy as ABC but also a wholesome soup for the family. All of the ingredients (except for the fish bones) are edible. You can serve it with rice or pasta. Hence it is considered a “ZERO wastage” soup. Guess what have I done to the sweetcorns and potatoes in the soup? I had created another...

Ingredients:½ onion (chopped)50g chicken breast meat (cut into small chunk; marinated with light soya sauce, sugar and corn flour)3-4 cherry tomatoes (cut into half)1 can of baked beans (125g)1 potato (cut into cubes) Seasonings:2 tbsp tomato ketchupDash of salt and sugarWater Methods:1. Heat up wok with oil. Stir fry chicken lightly. Dish up and set aside.2. Sautee onion until transparent.3. Add in potatoes...

Ingredients:200g spaghetti2 tbsp olive oil1 onion (red)2 cloves of garlic150g of minced meat (alternatively beef or chicken)200g of fresh mushroom (button or portobello) – chopped5 medium sized fresh ripe tomatoes – chopped50g carrot – chopped½ capsicum (red or yellow) – chopped3-4 small floweret cauliflower (or ½ celery stick) – chopped (optional)5-6 small floweret broccoli Seasonings:3...