Ingredients:2 corn-on-the-cob sweetcorns1 large carrot1 white onionHandful of mushroom stems (I had collected these stems from my previous cooking and stored them in the freezer) – optionalFish bones2 slices ginger15 red dates (removed seeds)1200ml water Seasonings:Salt and pepper to taste Methods:1. Wash fish bones. Blanch in hot water.2. Defrost mushroom stems, wash and set aside.2. Cut sweetcorns,...

The recipe for this wholesome and tasty soup was adapted from Children’s healthy & fun cookbook (published by DK). Ingredients:75g pasta bows (I had replaced it with small shell pasta)1 large onion (white)2 potatoes2 sticks celery1 large carrot (scrubbed)1 tbsp olive oil1 bay leaf1 tsp dried oregano1 litre vegetable stock (I used Maggi concentrated chicken stock 上汤鸡精）400g tinned chopped...

Ingredients: Group A: 20g 玉竹 (yu zhu)　 20g 干百合 (dried lily bulb) 20g 芡实 (fox nuts) 20g 淮山 (huai shan) 20g 湘莲 (lotus seeds) 10 红枣 (red dates) – removed seeds 250g 瘦肉 (lean meat) 1 liter water Group B: 20g 圆肉 (dried longan) 2 tbsp 杞子(qi zi) Methods: 1. Rinse lean pork. Cut into large pieces. Scald 2. Rinse all the ingredients.Bring water to boil. 3. Add in Group A...

Ingredients: 2 red apples (medium size) 25g white fungus 300g lean pork 30g sweet and bitter almond (南北杏) - also known as sweet and bitter apricot seeds or kernels - please refer to note below 4 candied dates (big) 1000 ml water Seasonings: Salt to taste (optional) Methods: Peel and core the apples, then rinse and chop them into 8 pieces. Set aside. Rinse lean pork and cut into 3 pieces, blanch in...

This recipe is adapted from 我的厨房笔记（玉竹鸡汤）。 Ingredients A:Whole chicken : ½ pc Ingredients B:Yu zhu : 50 – 100gRed dates : 15pcsGouqi : 1 – 2 tbspGinger : 1 pc Ingredients CWater : own judgment Method:1) Wash chicken, cut into pieces, blanch the chicken with boiling water, drain2) Wash Ingredients B, pour in water, bring to a boil over high heat, reduce to medium heat and boil for...