food 4 tots
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Fancy sandwiches with sardine fillings

Cookie cutter is my “effective tool” to encourage my son to eat more breads (especially wholemeal) during breakfast time. Among all the shapes, “gingerbread man” is his top pick because he loves the story of “Gingerbread Man”. Food Advertising by This recipe is adapted and modified from Novum’s Kitchen Cooking for Kids cookbook. The sardine filling is both my...

Banana pancake

I found out this wonderful recipe after reading the post from here. As compared to my previous recipe, this one is lighter and fluffier without adding the wholemeal flour. By adding 2 large fully ripen bananas into the batter, it made the pancakes even tastier and yummy! I had rewritten the steps so that it will be easier to follow. Ingredients: 1 ½ cups (12 oz) plain flour (or 50% plain flour and 50% cake...

French toast

I am not a big fan for french toast but eating french toast brings back many fond memories during my childhood days. This is my first attempt and the recipe is modified based on this website. Ingredients:5 slices leftover English breads3 eggs Food Advertising by Seasonings:200ml fresh milk1½ tsp sugarPinch of saltDash of cinnamon powder (optional)Butter (for pan-frying)Kaya (idea...

Stewed apple

Recipes adapted from Children’s Healthy & Fun Cookbook written by Nicola Graimes. 1. Peel and core 4 apples, then chop them into bite-sized pieces.2. Put them into a saucepan and add 1 tsp ground cinnamon, 4 tbsp apple juice and a squeeze of lemon juice.3. Half-cover the pan and simmer for 15-20 minutes or until the apples are tender.4. Serve with a fruit muffin or stirred into yogurt. ...

Yogurt with stewed apples and raisins

This was what I had prepared for my son’s teatime. Ingredients: ¾ cup plain yogurt (170g) 1 tbsp 100% pure New Zealand honey (no water added) 3 tbsp stewed apple Handful of organic black and golden raisins Food Advertising by

Hey! Pancake

“Rrrrrrrriiiiinnnngggg…WHACK! Shhhhhhh, alarm clock. ………Why get up, for goodness’ sake?……..Wait…that smell….could it be….? Pancakes!…. I am flap Jack in the hotcake seat. Check out the stack that I’m going to eat. …….Shazzam! It disappears right before your eyes!…….save some for later in a secret place…..”...
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