Orange pilaf

orange, pilaf, rice,


Beside apples, oranges are the most common imported fruit that my mom usually used to buy for the family when I was a child. But, I disliked oranges then, as more often than not they weren’t sweet but rather sour. I thought I was the only one who had this bias against oranges until I discovered that my hubby also disliked oranges. Maybe, we might also have influenced our son who also didn’t show much interest eating this fruit. So much for parental influence! But, we knew that it’s a good source of vitamin C and need to change our mindset on oranges.


orange pilaf, rice, fruit


Luckily, I came to know an honest fruit seller at the nearby wet market. He would tell me if the oranges he was selling are sweet or otherwise. Not surprising, freshly cut orange has since become our number one choice as a thirst quencher. Our son, with parental influence and encouragement, has also learned to accept oranges as well. He can eat a few thinly sliced oranges without fuss, which is really a great improvement for him.


orange zest, orange rind, peel


Now, getting back to this Middle Eastern inspired pilaf which I bookmarked from my son’s bi-monthly school magazine, I was intrigued by the use of orange zest and orange juice that give the dish a taste of “sunshine”. Infused with the scent of orange, the rice itself is so aromatic and flavourful. The black and golden raisins, as well as almond flakes used in the dish greatly compliment the basmathi rice. We love basmathi rice because of its fluffy and not starchy texture. All said, the combination of ingredients made the rice dish look so eye-pleasing and appetizing! Every time I cooked this orange pilaf, my husband and son would ask for an encore. In fact, I cooked it a couple of times during the recent June school holidays. My son enjoyed this rice dish so much that he didn’t mind to have it for lunch and dinner.


orange, pilaf, rice, one dish meal


The recipe that you find in page 2 was modified to cater to my family’s taste buds. I substituted ground cinnamon with cinnamon stick, as well as reduced the quantity of cloves and cardamom pods used. I also didn’t crack the cardamom pods. By doing so, the smell and taste of these spices were not too overpowering and more kid-friendly. The addition of chicken meat and green peas made it a perfect one-dish meal for the family too. It can also be packed well into lunch boxes so your kids can have a delicious and healthy meal at school.


>>> Click on PAGE 2 BELOW for orange pilaf recipe ……………

50 Comments

  1. evelyn says:

    I always wonder how does pilaf taste like. Is it something similiar to what is served at Fish & Co? Yours looks so tempting and yummy. I like the colours of this dish.

  2. Ellena says:

    This is so beautiful. I love orangy taste. I would like to try this over the coming weekend. thanks for sharing…. :)

  3. Your pilaf looks so tempting!

  4. juhuacha says:

    Where can I buy cardamom pods? Can I omit it? Is it possible to use only orange juice and omit the zest? I am a lazy person…. Thanks for the recipe.

    • food-4tots says:

      Juhuacha: You can find it in the Indian grocery stall, supermarket (dried food/ herbs), wet market (Indian stalls) and Chinese medicine shop (sometimes). Usually all these Indian spices ie cardamom, clove, cinnamon, tumeric powder etc are sold at the same place. You can omit the zest if you don’t mind to let go of the orange scent which is very aromatic. Maybe you can make julienned orange zest for half of the orange instead of one. Let me know how it turns out. Happy trying! ;)

  5. Joanne says:

    I’m super picky about oranges as well. I like them, but on my terms. This pilaf looks fantastic though! I love the varied flavors and ingredients in it.

  6. noobcook says:

    at first I thought it is briyani rice with that bright orange hue … love the interesting orange flavour and I’m sure I will like it. Serve 7-8 ar … I think you must change to serve 4 if serving me, I’ll go for many helpings ;)

  7. Alice says:

    Wow! What a healthy and hearty one pot dish! I heart this recipe as it is full of orange fragrant… can’t wait to let Sean try it. He loves orange! :D

  8. Little Inbox says:

    Try Navel orange, it’s always sweet.

  9. LCOM says:

    I love the colors and everything else.

  10. Meldylocks says:

    Wow, I don’t have to taste this to know that it is GOOD!

  11. sweetlife says:

    great orange flavor , we love citrus infused meals..yummy

    sweetlife

  12. The colour of this dish is very vibrant and tempting. I’d like to try basmathi rice. It seems to be very good to have a try after your description.

  13. wow this is such an attraction rice, definitely my kids will love this! ;)

  14. Sidney Kan says:

    this looks gorgeous, even the adult like myself would love have a plate of this rice!

  15. tigerfish says:

    Love the addition of orange zest in there. I can try that :) Thanks for the idea…cos I love yellow rice too and not a big fan of oranges…

  16. LK: Such a gorgeous dish! And a great idea. I love it. I think maybe I’ll try this when I next host. And I think it’s hilarious that you found a middle eastern pilaf recipe in your son’s school magazine!!??

    • food-4tots says:

      Clare: Thanks! Thanks! Hope you will like it. Actually it is a bi-monthly issue family magazine which includes some kid-friendly recipes. Hahaha! Sorry for the confusion. ;)

  17. I really like pilafs, and I love how you’ve made this one into a whole meal! The orange flavor in it sounds great too.

  18. Jason Wong says:

    Good to start children young to learn to enjoy and appreciate flavours and textures of food.

  19. Dora says:

    Hey! This is something really very different. Cool. I want to try!

  20. I love your orange pilaf….especially with the addition of cinnamon & cardamom The zest also adds a really nice touch. Glad to hear you guys have found a way to enjoy oranges! xo

  21. jo says:

    This pilaf looks awfully good and I totally love the colours of the entire rice dish.

  22. Melanie says:

    This looks so yummylicious. Will try out myself. Keep it up.

  23. cariso says:

    It looks colourful enough to attract kids. :)

  24. Melanie says:

    This is really a great recipe. I cooked it this evening for dinner and turned out to be very yummy. My husband, children, mom-in-law and my guests love it. I added fish cake. Instead of just green peas, i added mixed vege, it turned out to be so colourful and tempting for everyone. Thanks for sharing.

    • food-4tots says:

      Melanie: Wow!! You’re such a creative cook!! With all those extra ingredients you added, I’m sure it must be very very colourful and tasty. Thanks so much for your kind feedback and glad that everyone in your family (included your guests) enjoyed this one dish meal. ;)

  25. Carolyn Jung says:

    Bet this is just lovely with all that orange goodness and warm cinnamon notes. Me thinks this might be perfect with the lamb leg I’m cooking this weekend, too.

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