food 4 tots

Simple omelette

P8029824

Recipe for Simple Omelette

Source: Hawker’s Fair Simplified cookbook (六十道轻松易煮大牌档菜)

Serve: 3 – 4 persons

Ingredients:
4 medium-sized eggs
1 medium-sized onion (julienne)
70g mock char siew/ vegetarian barbecue pork (julienne) (N1)
30g carrots (julienne)
30g red capsicums (julienne)
3 tbsp shredded spring onions

Seasonings:
2 tsp light soy sauce
1/8 tsp salt
2 tsp water
Dash of pepper

Methods:

  1. Crack eggs into a bowl. Add in seasonings. Lightly beat with a fork/ chopstick. Set aside.
  2. Heat up 2 tbsp oil in a frying pan (N2). Sauté onion until soft. Add in barbecue pork, carrots and red capsicums. Stir-fry lightly. Add a little bit of water if necessary.
  3. Spread the stir-fried ingredients evenly on the frying pan and add in spring onions on top.
  4. Pour in beaten egg into the pan to fully cover the ingredients. Do not stir. Cover with a lid and cook at low heat for 5 minutes or until the base is set and the top is slightly dry.
  5. To cook the top of the omelette, carefully slide the omelette on a large plate. Hold the plate on one hand and the frying pan on the other hand. Then flip the plate over the frying pan in a quick motion. Then continue to cook for another 2 minutes, or until the top is set.
  6. Carefully remove the omelette from the pan and place on a large serving plate. Leave to cool slightly before cutting it into 8 wedges and serve.

Notes:

  1. You can substitute vegetarian barbecue pork with normal barbecue pork or ham.
  2. I used 26cm non-stick frying pan.
  3. You can have a tasty twist for this omelette by adding/ substituting the ingredients with mushrooms, sausages, lean bacon, cooked chicken, cooked shrimps, cooked potato, asparagus, cherry tomatoes and even red chili if you like spicy food. The combination is up to your own preference.
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37 Comments

  1. Amy says:

    Interestingly enough, I absolutely love eggs. I love them by themselves and mixed in with other foods. But omelettes are my least favorite way to prepare them. I think it’s as texture thing. I wonder if this would taste good scrambled? It sure looks great.

    • food-4tots says:

      Amy: I haven’t tried using this combination in making scrambled eggs but your idea sounds great to give it a try. It may turn out better than mine! Do share with me your feedback. Tks!! 😉

  2. Ching says:

    Your simple omelette looks so colorful and pretty!

  3. You can always but down the number of egg yolks to make it more healthy. Love the colours, looks so appetising.

    • food-4tots says:

      Pigpigscorner: Tks for your wonderful suggestion and kind comments!! Sometimes, I feel bad to discard the egg yolks. So alternatively, I will watch out the cholesterol intake for my family members. 😉

  4. NKOTB says:

    eh, the omelette that you made is colourful leh… 🙂

  5. Selba says:

    Simple but looks so tasty 🙂

  6. Little Inbox says:

    This omelette contains lots of nutrition, and it looks absolutely yummy! I’ll remember to practice my skill using your step 5. I always facing problem to turn over the omelette. Thanks for the tips.

  7. what a lovely and colourful omelette packed with all the good healthy stuff 🙂

  8. I love eggs. I love your omelettes even more! Gorgeous!

  9. Dora says:

    Simple? Urs look great. How i wish i have some of these now to go with porridge! 😉

  10. TracieMoo says:

    I love the wonderful colours. Looks like a healthy Pizza breakfast!

  11. I love eggs and eggs is the most easy to cook and mix-match on the dining table. F4T, your Chinese Omelettes look delicious 🙂
    Btw, I haven’t gave my 11 month-old son try any egg yet, will start introduce egg yolk after his 1st birthday, then may be egg white after 1.5 year-old… Thanks for the info!

  12. Chin says:

    If I can master all the eggs omelette dishes kids will love me to bits. Sometimes I think these are their favourites.

  13. My gal love eggs very much but she prefer the hard boiled egg. But sometime she will enjoy having some omelette too! ^-^

  14. noobcook says:

    Your omelette is so thin and packed with so much good stuff. So delicious and healthy looking!

  15. Christine says:

    I love simple dish and cooking.
    This simple omelette is very healthy! Yum…

  16. Alice says:

    Simple yet healthy omelette! What a delightful dish! 🙂

  17. tigerfish says:

    totally agree with you on eggs. eggs actually contain a lot of good proteins compared to poultry.

  18. mycookinghut says:

    Definitely looks yummy! I totally agree with you that intake of any food has to be moderate. 🙂

  19. nyaknyak: says:

    Do you actually take the photo by yourself? look so professional

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